DEAR THERAPIST

Hello and welcome to DEAR THERAPIST! I am Jasmin Schott Carvalheiro, psychologist, psychotherapist, coach and author based in Berlin and in Portugal. I created this podcast for those of you who sometimes wish for a little support in finding inner stability and strength when life gets tough and shaky. I also created this podcast for all of you who want to live their life to the fullest. Who not only want to find back to inner stability after a crisis but also wish to grow, to be brave, curious, adventurous, connected with their intuition and really go for their big dreams. I personally think life is far too precious to just settle with a job that is ok, with a relationship which is ok, with a daily life which is ok … don’t settle for boring ok, GO FOR WOW! So this podcast is all about how to create this WOW from within and live a fulfilled life. You will find inspirational real therapy and counselling sessions and interviews in this podcast, guided meditations as well as practical advice and excercises to strengthen your mental health...

http://www.jasminschott.de

Eine durchschnittliche Folge dieses Podcasts dauert 34m. Bisher sind 45 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 1 day 2 hours 23 minutes

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Episode #31 Welcome to season 2!


Hello and welcome to DEAR THERAPIST! I am Jasmin Schott Carvalheiro, psychologist, psychotherapist and author based in Berlin and Portugal. I created this podcast for those of you who wish for support in finding inner stability and strength when life...


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 January 31, 2021  2m
 
 

Episode #32 How do I find the strength for a new beginning?


Let`s start this new season of DEAR THERAPIST with a very practical episode. Keep pen and paper handy and take some time to reflect on your life and how you can prepare yourself best for any new beginning ahead! I hope this episode supports you to...


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 January 31, 2021  46m
 
 

Episode #33 How do I deal with Impostor feelings?


Men or women with Impostor feelings are suffering from a consistent belief in their lack of skills and they are afraid of one day being unmasked even though they are usually very good and successful with what they do. This fear of being unmasked can...


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 February 7, 2021  1h4m
 
 

Episode #34 How do I open my heart (again)? + MEDITATION


If you have suffered from traumatic experiences with closeness (both in private or in business life), it is perfectly normal to react with fear - which can be expressed in all sorts of ways (arguing, distancing, crying, doubting ...). You are not...


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 February 14, 2021  36m
 
 

Episode #35 What can therapy do for me?


"If you are fighting with one neighbour, the problem might be the other person. But if you are fighting with all the neighbours, then it might be you." says my client who agreed on having this talk with me. In this episode you will get a client`s...


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 February 21, 2021  1h3m
 
 

Episode #36 How do I heal?


What can I do to support my healing? Is there any helpful tools I can try to let go and recover from hurtful experiences in the past? In this episode I speak about holistic healing. In my opinion healing always needs to include body and mind. I...


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 February 28, 2021  35m
 
 

Episode #37 What if my surrounding sabotages my growth and healing?


????Is it easier for you to change when your surrounding agrees to these changes? ????Do you maybe even need the ones around you to say yes to your personal growth? ????Do you expect them to also change and experience the benefits of healing which you...


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 April 4, 2021  34m
 
 

Episode #39 How do I get clarity about what I want?


Did you ever hear about crystal sound healing bowls? In the new podcast episode I invited the sound healing teacher Hannah Knowlton for an interview and besides talking about her work with the sound healing bowls, she also gives a live demonstration...


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 May 30, 2021  1h2m
 
 

Episode #40 How do I find out what my vision is?


We hear all the times that we should have goals right?! And a vision! But what if you can`t think of a clear vision? What if your goals just don`t resonate from within? What if you just don`t have the motivation and energy to even imagine what else...


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 June 13, 2021  33m
 
 

Episode #41 Why Spiritual Psychology Is A Global Need


In this podcast episode I would like to give a definition of Spiritual Psychology and point out why I think that strengthening our minds on a spiritual level became a global need. You will also get some very practical advice on what you can do when...


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 August 1, 2021  25m
 
 
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