Deconstructing Yourself

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com.

https://deconstructingyourself.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h0m. Bisher sind 92 Folge(n) erschienen. Alle 4 Wochen erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 3 days 23 hours 35 minutes

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episode 42: What Does Dreaming Have to Do with Meditation? with Andrew Holecek


Host Michael Taft speaks with Dream Yoga expert Andrew Holecek about how the dream state (and dreamless sleep) can effect meditation practice.


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 October 23, 2019  1h7m
 
 

episode 41: Deconstructing Sensory Experience, with Michael Taft


In this episode, host Michael Taft shares a map of deconstructing sensory experience. This is intended to help orient you to your vipassana meditation practice; helping you to understand where you’re at, where you’re going, and what to look for next. A basic map of vipassana.


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 September 24, 2019  43m
 
 

episode 40: Vajrayana, Engineering, and Jiu Jitsu, with Rin’dzin Pamo


Host Michael Taft speaks with Vajrayana teacher Rin’dzin Pamo about Vajrayana meditation practice currently, adapting practices for our times, their practice of The Mind Illuminated, the role of the guru in practice, how meditation practice is like engineering (and Jiu Jitsu), and much more.


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 August 13, 2019  57m
 
 

episode 39: Why Metadharma?, Pt. 2, with Vincent Horn


The topic of these discussions is a subject that both speakers are actively developing, called “metadharma.” In brief, metadharma refers to the many different ways that the dharma is being adapted, remixed, and redefined to meet the unique challenges and opportunities of the current moment.


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 July 31, 2019  35m
 
 

episode 38: Meditation, Emotions, and the Bio-Emotive Framework with Douglas Tataryn


Host Michael Taft speaks with clinical psychologist and life coach, Douglas Tataryn, Ph.D. about meditation and psychology.


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 July 14, 2019  1h20m
 
 

episode 37: Loch Kelly on Awareness, Freedom, and Effortless Mindfulness


Host Michael Taft speaks with Loch Kelly on nondual practices, contemporary forms of ancient awareness techniques, dzogchen, mahamudra, advaita, the role of psychotherapy in awakening, the need—or not—for a guru, open-hearted awareness, internal family systems therapy, and more.


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 July 3, 2019  1h35m
 
 

episode 36: Culadasa on Meditation and Therapy


In this special episode, Culadasa talks about the domains of meditation and psychotherapy, where their areas of effectiveness overlap and where they don’t.


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 June 2, 2019  1h18m
 
 

episode 35: Meditation for the End of Civilization, with Rick Hanson, Ph.D.


Host Michael W. Taft speaks with bestselling author and meditation teacher Rick Hanson about how to maintain resilience in the face of the coming potential collapse of civilization, the problem with agriculture, meditation methods to build inner strengths, Rick’s upcoming book Neuro-dharma, and more.


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 April 21, 2019  1h13m
 
 

episode 34: The Liberating Practice of the Fire Kasina, with Daniel Ingram


Author and meditation teacher Daniel Ingram speaks with host Michael W. Taft about how the Fire Kasina practice can be used as an insight practice.


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 March 27, 2019  1h15m
 
 

episode 33: Meditation, Madness, and Psychology, with Tucker Peck


Tucker Peck, meditation teacher and clinical psychologist, talks with host Michael Taft about how whether awakening (both in the traditional “stream entry” sense or in other definitions) actually “fixes” a person’s psychology or not.


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 March 8, 2019  1h12m