RSVP: MAYBE

Your go-to resource for a life lived free from the invisible wounds that have held you hostage. Join Brooke, your empowerment expert who has made it her heart's mission to guide women back home to themselves, and Anna, an old soul whose journey to heal past trauma has been anything but boring as they share, impactful stories and tools for navigating difficult change work for those of us desperately seeking ourselves. Learn how to find those common denominators that connect us all. Hear personal stories, struggles, and successes in the journey to becoming intentional about healing childhood trauma All Sprinkled with a bit of sass/humor and some singing along the way, Interviews with women just like you who never gave up and found happiness within themselves, featured experts, and more every Monday! Warning: you just might find yourself once and for all!

https://www.rsvpmaybe.com/

Eine durchschnittliche Folge dieses Podcasts dauert 30m. Bisher sind 81 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 1 day 21 hours 54 minutes

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episode 11: Mental Health, Addiction, Social Media and the Cost of Fame


Hot topics, Name changes, and celebrity overdose.

We discuss the untimely death of Aaron Carter and the role of social media. Digging deeper we discuss the impact social media can have on mental health disorders and addiction. What's the cost of trolling people's lives when they are in the midst of a high, or crisis and doing nothing?

We all have a choice to do better, to be better, and to be more kind to others on social media...


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 November 7, 2022  45m
 
 

episode 10: Friendship Breakups


They're the breakups nobody talks about: adult friendships. In this episode, we explore the complicated feelings around friendship breakups, our personal experiences, and why they can be worse than romantic ones.

We believe when you share openly with someone about your own struggles, you create a safe space that gives them permission to share openly and honestly also, and that’s the most powerful catalyst to change and connection. We believe healing is a journey, not a destination...


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 October 31, 2022  38m
 
 

episode 9: Taylor Swift and the Fatphobia Dilemma? Have We Gone Too Far?


Here is an additional episode because the drama surrounding T...


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 October 28, 2022  37m
 
 

episode 8: Making and Maintaining Adult Friendships


Plot twist! Another week, another internet-breaking picture: Selena Gomez and Hailey Bieber posing together at an event. After years of being pitted against each other and the center of nonstop internet drama, the two women posed together to try to end the feud rumors once and for all.

As all good internet-breaking pictures do, this one got us thinking...


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 October 24, 2022  34m
 
 

episode 7: Filters and the Obsession With Unattainable Perfection


Today's episode we discuss an article about an IG post from celebrity Bethany Frankel, the danger of filters and altering photos online, "Filtering is lying: It is deceptive. It makes women feel badly about themselves. It makes young girls insecure and obsessed with unattainable perfection. It makes middle-aged women and mothers feel insecure about themselves,"...


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 October 17, 2022  35m
 
 

episode 6: Check in on your people on this mental health day!


It’s world mental health day!

today we talk mental health and random other topics sprinkled in. It’s time for us all to quit suffering in silence! Break through the barriers and openly discuss mental health. It will feel too much at first but slowly we can build a society that values emotional and mental health as much as it values our physical health.

It’s time to break free from the barrier and stop suffering in silence...


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 October 10, 2022  42m
 
 

episode 5: Back on Hinge, putting yourself out there and life with ADHD


Today's episode caught us up on Anna's ever-evolving dating life! After her experience with Expidating she finds herself back unhinged on the hinge app, except this time with more mindfulness about potential dates. The most important part of this for us is sharing experiences to help other women feel less alone and putting yourself out there is hard, but, it's worth it if you connect with the right people...


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 October 3, 2022  49m
 
 

episode 4: Dating App Dread, Jeffrey Dahmer, and a Whole Lotta Nonsense


What do dating apps and Jeffrey Dahmer have in common? Well, nothing really, other than the fact that they're discussed here on this episode of RSVP: Maybe.

Tune in for an unfiltered lighter episode that’ll make you laugh, or at least it made us laugh. We chat about dating apps, Anna's in-person dating event that she may or may not bail on (vote in the poll below!), serial killers, and Brooke lives her best life playing with the sound effects on our fancy new podcasting equipment...


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 September 26, 2022  51m
 
 

episode 3: Trauma is Trauma is Trauma


"I'm doing the best I can with what I have at the moment, and that's enough."

In today's episode, we discuss Little t trauma and big T traumas and how they continue to affect people throughout their lifetimes. There is so much information out there on childhood trauma and the emotional toll takes on your mental and physical health, almost too much information for us to research on it that it creates overload and overwhelm...


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 September 19, 2022  56m
 
 

episode 2: None of Us Are Fine


"The worst part about having a mental illness is that people expect you to behave as if you don't."

In this week's episode, we dive into mental health and how the stigma surrounding it leads to silent suffering. We talk about how common it is for us to minimize our levels of pain and what we are going through in an effort to keep up the appearance of "normalcy" and "I'm fine...


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 September 12, 2022  42m