Gesamtlänge aller Episoden: 5 days 18 hours 48 minutes
You lose the weight, gain it back, lose it again and find it again. How to finally avoid yo-yo dieting.
You lose the weight, gain it back, lose it again and find it again. How to finally avoid yo-yo dieting.
We live in a world where we are exposed to chemicals in the carpet, air and food. Cleansing your liver is key to optimizing personal health.
We live in a world where we are exposed to chemicals in the carpet, air and food. Cleansing your liver is key to optimizing personal health.
Learn how to eat carbohydrates in combinations that help you burn fat instead of store it!
Learn how to eat carbohydrates in combinations that help you burn fat instead of store it!
Many people don't think you can eat mac and cheese and lose weight, but you can!
Many people don't think you can eat mac and cheese and lose weight, but you can!