As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
https://yourguidedhealthjourney.com/podcast
Gesamtlänge aller Episoden: 5 days 10 hours 9 minutes
HH338: Know Your Food Sensitivities With Ease
Today I want to talk to you about another wonderful at home lab test that you can do, and this is to determine your food sensitivities.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results...
HH337: Understanding Your Minerals and Metals Levels
Today I am bringing you the third of the lab tests that I want to share with you that give you really powerful information about your body.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results...
HH336: Omega 3s and Inflammation Lab Testing
I am continuing my series on showing you at home lab testing and the types of results that you can get and today, I am sharing Omega 3's and Inflammation lab testing.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results...
episode 150: 2023:A Year In Review | Ep 150
???? Join the Celebration! ????️ Episode 150 marks a milestone, and I'm thrilled to share my Top 10 episodes of 2023 with you! ???? Missed any of these highlights? Now's your chance to catch up and revisit the most impactful conversations. ???? Tune in and celebrate the journey with me! ????✨
#MilestoneEpisode #Top10Highlights #PodcastCelebration #TuneInNow ????
Health Kickstart Program:
https://yourguidedhealthjourney...
HH335: Hormones Lab Testing: What You Need To Know!
Today and for the next few episodes, I would like to show you some powerful lab testing information that I thought might be helpful for you to know that it's available to you.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results...
HH334: Step 2-Lab Testing: Where Are The Imbalances?
We can absolutely use our health goals in order to drive our energy levels and a big piece of that is making sure that our body is in balance through lab testing.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results...
HH333: Step 1-Get Started On Your Health Goals
When it comes to your health, you want to start off simply and easily!
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results...
HH332: Are You Feeling Tired & Rundown?
Are you feeling tired and rundown?
The years fly by quickly, but it seems that we work so hard all year long. As we get towards the end of the year, we're just feeling exhausted...
HH331: My Resources-Podcast, Blog & My Recommendations
Today, I want to share with you my podcasts, blog and recommendations to help you on your health journey.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results...
HH330: My Resources-Kickstart Your Health!
I am continuing to share my resources with you to help you on your healing journey. what I Today I want to share with you the homepage of my website, which can be your starting point...