Dr. Body Mind Soul

Stepping out of the Emergency Department and into the vast world of alternative therapies, Dr. Jude, AKA Dr. Body Mind Soul, takes you on a voyage of discovery of both the modern science of western medicine and ancient wisdom of eastern traditions for an integrated approach to healthcare and healing. Having spent the last 15 years working in hospitals, volunteering in Africa, the Amazon and Asia; becoming a Relationship Coach in Colorado and studying Soulful Psychology in London, she has tried everything from downward dogs to plant medicine and is here to uncover the evidence behind alternative therapies to help us all disentangle dis-ease, seek deep healing and experience true health. Tune in to this show to discover all things holistic health, from nutrition to hormones, mental health to addiction, relationships to purpose. Connect with Jude @drbdodymindsoul on Instagram.

https://dr-body-mind-soul.captivate.fm

Eine durchschnittliche Folge dieses Podcasts dauert 38m. Bisher sind 78 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 2 days 4 hours 25 minutes

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episode 74: This Seasons Closing


This season started as 10 episodes and became 50 with thousands and thousands of downloads! THANK YOU SO MUCH for listening. And I can't wait to come back to bring you what I am learning during my Masters of Integrative Medicine that I am currently taking.

Please do tune in - and share - episodes you love - or haven't yet heard. And let me know what you would LOVE to learn more about - and I will craft the next season with all that feedback at the forefront...


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 November 21, 2023  2m
 
 

episode 73: What is Functional Medicine Health Coaching? with Hally Brooke


Hally Brooke is the Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine  Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fitness & Nutrition Expert,  and fierce industry advocate...


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 October 25, 2023  47m
 
 

episode 72: Let's Talk About Birth Trauma with Dr Jenna Brough


Dr Jenna Borough is a perinatal clinical psychologist, hypnobirth practitioner and trauma informed educator who is dedicated to serving women wherever they are on their journey through parenthood. Whether you are undergoing fertility treatment. have experienced loss; gone through a traumatic birth or adapting to your new life Dr Jenna wants to support your psychological and emotional well being - as she experienced first hand lack of such services when she became a new mother...


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 October 17, 2023  58m
 
 

episode 71: Sync With Your Cycle and Sexuality with Melissa Sanger


Melissa Sanger is a Womb Witch guiding women to the power of their menstrual cycle and sexual energy. She came to this work having had no period in 3 years - which took her on a life changing journey around Latin America where she worked with plant medicine and shamans to bring her fertility and femininity back to her...


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 October 10, 2023  1h0m
 
 

episode 70: The Pain-Free Mindset with Dr Deepak Ravindran


Dr Deepak Ravindran is one of the UK’s leading pain specialists. He is one of the few medical consultants who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine using all of this knowledge to give his patients a truly integrative and holistic approach. He is author of the book The Pain-Free Mindset which outlines 7 steps to taking control and overcoming chronic pain - which I am excited to be discussing with him today...


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 October 3, 2023  47m
 
 

episode 69: The Neurophysiology of Yoga with Ellie Grace


Ellie Grace is a trauma informed yoga educator with an MA in Yoga Studies - who lectures medical undergraduates in the neurophysiology of yoga to nurture their personal development and prevent burnout - which has never been more important...


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 September 26, 2023  52m
 
 

episode 68: Somatic Experiencing for Chronic Pain with Lisa Ryan


Lisa Ryan is a physiotherapist turned trauma informed somatic practitioner who helps people find freedom from their persistent pain. And this is just so important to her - because she was once a patient herself who was told she was not expected to recover - and the best she could hope for was to manage symptoms with exercises and medication...


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 September 19, 2023  48m
 
 

episode 67: From A+E to Acupuncture with Dr Sunila Prasad


Dr Sunila Prasad was working as a paediatric doctor at Croydon University Hospital when I met her a couple of years ago in the A+E department...


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 September 12, 2023  59m
 
 

episode 66: A Naturopathic Approach to Menopause - with Dr Daiana Castleman


Dr Daiana Castleman is one of only ten naturopathic doctors who is qualified by the North American Menopause Society (NAMS) as a Certified Menopause Practitioner. This places her in a unique position to be able to prescribe natural alternatives, alongside or instead of hormone replacement therapy. She puts her patients in the driving seats - guiding them with her experience and lots and lots of evidence to ensure they make the choice that is right for them...


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 September 5, 2023  56m
 
 

episode 65: Declutter Your Energy! with Tanya Cole-Lesnick


Tanya Cole-Lesnick is a psychotherapist, licensed clinical social worker, and personal

development coach who is focused on helping people clear their energetic clutter to pursue a life that honors their truest selves. 

Tanya really believes in the power of the group in the work she does - which is what I want to talk to her about today - because I believe this approach that is often used in the psychotherapeutic and coaching spaces - could be used in the medical field too...


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 August 30, 2023  51m