Gesamtlänge aller Episoden: 1 day 1 hour 23 minutes
This episode is all about breathing – something we know is important, but normally don’t think about. Dr James is a Respiratory Physician & lung doctor at the Royal Brompton Hospital in London and also a specialist sports respiratory clinician at the...
Eoin has worked as a Paramedic for 20 years in London and currently works for WEM and the International Red Cross. He is the Trauma Lead for WEM and a Pre-Hospital Mass Casualty Incident Management Paramedic. His expedition & educational endeavours...
Baz is the Co-Founder of The Well-HQ, alongside Bella Smith and Dr Emma Ross who we heard from in Episode 3 of the Endurance podcast. This is a really important conversation about female health, but not one to listen to with younger children, unless...
Ian is a world-record ultradistance cyclist and traffic, transport and environmental psychologist. He teach statistics and traffic psychology at the University of Bath and does research on road safety, travel choices, energy consumption, water use and...
Community Manager at Komoot, Phd from Oxford University in Plant Sciences. Eleanor describes herself as a microambitious Welsh outdoor lover, living in Bristol and always out exploring. This episode describes El’s personal journey from 60km rides...
Dr Charlotte Elsworth-Edelsten is a Sleep Specialist and Human Movement Scientist. Luke Gupta is Lead Project Physiologist and Sleep Scientist at English Institute of Sport. Having completed her PhD in human movement biomechanics and physical...
Alex Wolf is the Head of Strength and Conditioning (S&C) for the English Institute of Sport where he leads a team of 60 plus S&C Coaches. Alex also spent five years as lead S&C for GB Rowing, and then wrote the book ‘Strength and Conditioning for...
Alan is a Michelin starred chef with over 25 years of experience in some of the worlds best kitchens. He is also the author the superb book ‘The Cycling Chef’. Outside of the kitchen Alan is an ex-international endurance runner, multiple ITU World...
Dr Sophie Killer is the Lead Performance Nutritionist for British Athletics and Rebecca Dent is a High-Performance Dietitian with a keen focus on adventure and endurance sports. Dr Sophie Killer is Performance Nutrition consultant in elite sport,...
Pav Bryan is a Performance Director at Spokes, and heads up the coaching team at Spokes, responsible for ensuring the products and services they offer is market leading and always at the forefront of innovation. Pav developed the ‘Truly Personal...