UNDERSTANDABLE

1 out of 3 adults experienced some form of mistreatment by their parents or caretakers in their childhood. If you clicked on this video, you may be one of them.

BUT as children, we didn’t understand that our parents did mistakes.

As children, we thought, it’s our fault, that we got mistreated.

We concluded that we are wrong if we get neglected, abused or abandoned as a child...

Guess how many major triggers there are for emotional dysregulation.

Most of the time - Not more than 4.

BUT often people are not able to re-regulate themselves. They feel like they are at the mercy of their emotions...

If you clicked on this video, you most probably belong to the 20% of our population who is highly sensitive or has a neurodivergent condition like autism, ADHD or similar.

Still, most sensitive people have no clue that they are highly sensitive or those who know about it, feel miserable for having these traits.

A lot of HSPs and Neurodivergents seem to feel alienated, misunderstood and left out within a society that increasingly gets sicker...

Can you guess how much % of people with complex trauma symptoms experience this cycle of toxic shame and guilt?

100 % of them. BUT many of them have no clue that they have a shame based identity...

Codependent people think, they could solve their emotional problems through love, validation and masking while being in a relationship.

But the truth is, emotional independence actually is achieved through self-love, clear boundaries and expressing emotions and needs...

Almost 70 % of children experience at least 1 traumatic event before reaching age 16.

Parallel to that, highly sensitive children and children with autism or ADHD tend to experience traumatic events more often and as more severe...

1 in 3 people experiences symptoms from a traumatic childhood.

Highly Sensitive People in particular are more prone to experiencing trauma, than neurotypical people.

BUT the majority of them doesn't have a clue that they carry these wounds. Most of them believe their childhood was great.

But many of them wonder about various symptoms and challenges showing up in their life...

"I was first diagnosed with an Anxiety Disorder, at age 35 I was diagnosed with Autism and then my therapist told me I have ADHD as well."

I read a ton of these comments here on YouTube.

BUT there is one big problem: I suppose that many of them are far from the truth.

In fact, the reason for many symptoms people experience might be actually childhood wounds and trauma...

Being hypersensitive is easy to recognize. A heightened perception of incoming stimuli causes a quick reaction and high emotional activity.

BUT what about hyposensitive people? Are they overlooked in our society?

Today we see, if people who are less sensitive and therefore often appear a bit clumsy or forgetful are misunderstood...

In search of that truth and to deepen the discussion from the first video I did on HSP vs Autism,

Today I will go through some of the comments you wrote me under that episode...