Gesamtlänge aller Episoden: 4 days 17 hours 16 minutes
Okay let's talk about it - stress urinary incontinence - it's a thing - and ladies - I'm right there with you - I've recently been using INNOVO to combat bladder leaks and strengthen my pelvic floor and am finding results.
Today I have on the fabulous Jamie Hess. Jamie is a TV personality and co-creator of the popular Instagram account, @NYCfitfam with her husband George...
In this episode of the Fearlessly Facing Fifty Podcast, and as part of the Surround Yourself With Greatness Series, meet the incredible Host of Dying To Ask podcast, and KCRA morning anchor, Deirdre Fitzpatrick.
She's been a light to me - and always in line cheering me on. She has an energy that's contagious and when I saw her IG video talking about getting running - I knew she was someone to spark that flame for me - to get moving...
A bonus episode all about tips and tricks to alleviate holiday stress. Who gets an upset stomach just thinking about all that has to be done between now and the end of the year...yikes! I've been there - and am a recovering perfectionist for sure! In this bonus episode I share my 3 tips to alleviate holiday stress and enjoy them!
1) Let go of the P word! Perfectionism...
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Are your #college kids heading home for the holidays? In this episode, I share some tips for holidays with a full house.
Don't have a welcome committee when they walk in the door. Let them ease back in (they are tired)
Let the spend time with their friends - they need it.
And discuss expectations before they arrive home. It makes a win/win for all.
You can read about my tips in greater detail on my blog on Fearlessly Facing Fifty...
Welcome to the first guest interview in the surround yourself with greatness series. This interview is special as this was introduction from someone who follows FearlesslyFacingFifty and knew that we would hit it off. Enjoy this conversation.
I'd like to introduce you to Ann Teget.
Ann Teget is a native Midwesterner, empty nester, and co-creator of the award-winning travel and lifestyle blog PostcardJar.com...
So excited to be back!!! This is the first episode in a new series for the Fearlessly Facing Fifty (and beyond) podcast. I love being back behind the mic - and this series - Surround Yourself With Greatness is near and dear to my heart.
When you look around what do you see?
We all want to experience success in our relationships, in our business, in our finances...
So what's next for you? A question we have often when we reach a certain age. How about heading to camp? In today's episode I have the amazing founders of Camp Reinvention on the show, Dana Hilmer and Wendy Perrotti. Once a year they offer an amazing course designed just for you - those that may wonder what is next.
Grab a seat at the Camp Reinvention Career Change Accelerator and during the 12 week course you will identify and gain focus around your next steps...
When Jenny Hubbard lost her six-year-old daughter Catherine in the shooting at Sandy Hook Elementary School in 2012, she was confronted with a grief and loss no parent should ever face. And yet, In the depths of her pain, she sought to inspire and founded the CVH Animal Sanctuary in her daughter’s memory, creating a place of healing for humans, animals and the environment – a place to fulfill one little girl’s dream of kindness and compassion for all...
Age is NOT just a number. Amen!
Are you ready to grow up and not grow old? Today’s episode will inspire you to #cannonballwithconfidence. This podcast was so popular - that we decided to share it again. Listen in as two award-winning ad creatives talk about launching their #AgeisNOTjustaNumber video campaign — an “Age Anthem” tackling ageism head-on. I was part of the campaign and loved every minute of it – you can watch it here...