Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
http://www.findingmastery.com
Gesamtlänge aller Episoden: 21 days 10 hours 17 minutes
Pivoting With Purpose — How To Navigate Life Transitions | Apolo Ohno
Speedskating legend Apolo Ohno shares his insights on making hard pivots in life, what it means to “do the work,” and the psychology behind becoming the world’s best.
Leading Through Chaos — Lessons From an Elite Special Ops Commander | Phil Kornachuk
A highly-trained military expert with 22 years of service in the U.S. Army Special Ops Command details his experience overseas, what mental toughness and discipline mean, and a framework for high performance leadership.
Navigating Conflict, Relationships, & The "Self Help" Industry| Ask Me Anything Vol. 7, with Dr. Michael Gervais
Dr. Michael Gervais jumps into the Mastery Lab to answer YOUR questions about the art of listening, flow state, how (and when) to be vulnerable, navigating conflict in intimate relationships, the major problems with the self-help industry, and so much more.
How To Approach The Future — AI, Humanity, and Creative Thinking with Futurist Jamie Metzl
What sets humans apart? Technology and healthcare futurist Jamie Metzl dives into the intersection of artificial intelligence and humanity, why learning and creativity are crucial, and what it really means to be optimistic.
The Art and Science of Building Healthy Relationships | Drs. John and Julie Gottman
Called the “Einsteins of Love”, Drs. John and Julie Gottman share their insights and strategies for building love and long-lasting relationships, offering a deep dive into the science of what makes relationships work - and thrive.
How To Sustain High Performance As You Age | Steven Kotler
Steven Kotler returns to the podcast to explore the connection between aging, peak performance, accessing flow states, teaching old dogs new tricks, and how these all tie together in his new project, "Gnar Country."
The Power of Pain, Narcissism, and Vulnerability | AMA Vol.6 with Dr. Mike Gervais
Dr. Michael Gervais sits down to answer YOUR questions on selfishness, vulnerability, mental agility, pain & much more.
How To Master Your Money and Live a Rich Life | Ramit Sethi
Ramit Sethi, a personal finance expert and best-selling author, shares his insights on the psychology of money, what living your “rich life” means, and the importance of creating systems to achieve financial success.
Embrace Your Greatness | Mindset Coach to Michael Jordan & Kobe - George Mumford
George Mumford, a.k.a. The Mindfulness Performance Whisperer, digs into the dynamics of successful teams, the formula for unlocking your potential, and how dark moments can lead to our greatest revelations.
How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger
Harvard professor and Director of the Harvard Study of Adult Development, Dr. Robert Waldinger, offers insights from 85 years of research into what makes a “good life” and how we can all build more meaningful connections.