Fit Club

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

https://www.blackhollywoodlive.com/fit-club/

Eine durchschnittliche Folge dieses Podcasts dauert 37m. Bisher sind 158 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts
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Upticks, Gym Life, and Veganism In A Covid19 World With IFBB Pro Torre Washington


We talk covid updates around the country, gym reopenings and the doctor counseling black patients to go vegan in the fight against covid19 and the story of vegan IFBB pro, Torre Washington

SHAKA- @shakastrong

Guest Host Fallon Mercedes Brock @Fitwithfallon

Guest:Torre Washington @torre.washington

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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 2020-06-17  55m
 
 

Staying Healthy Amidst Covid19, Misinformation, and Political Unrest with Actor Lindsey Shaw


We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown

SHAKA @shakastrong

Guest Host: Tanjareen Thomas @tanjareen on Twitter & @officialtanjareen on Instagram

Guest: Tabitha Brown @iamtabithabrown

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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 2020-06-12  37m
 
 

Veganism, Faith, Going Viral, and More with America’s Social Media Mom Tabitha Brown


We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown

SHAKA @shakastrong

Guest Host: Fallon Mercedes Brock @FitWithFallon

Guest: Tabitha Brown @iamtabithabrown

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2020-05-27  39m
 
 

Did Georgia Open Too Early? Health, Fitness and Politics with GA Rep. Erica Thomas | FIT CLUB


We talk Georgia covid numbers and opening up amidst the pandemic, health, fitness and politics with Georgia State Rep Erica Thomas” Tag -fit club, healthy, vegan, health, fitness, workout, podcast, itunes, spotify, soundcloud, Georgia, state representative, Erica Thomas, health expert, corona virus, covid19, iHeartRadio, at home Fitness SHAKA- @shakastrong Guest Host Fallon Mercedes Brock @FitWithFallon Guest: Erica Thomas @itsericathomas

--- This episode is sponsored by · Anchor: The...


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 2020-05-20  43m
 
 

The UFC Returns, The Future of Sports, and Staying in Shape with the McCall Method with UFC Fighter Ian McCall


We talk the return of the UFC amidst covid19, the future of other sports leagues and the McCall method with creator, former UFC fighter, Ian McCall

SHAKA- @shakastrong
Guest Host Fallon Mercedes @FitWithFallon

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2020-05-13  52m
 
 

Fact Checking Corona, Antigen Tests and At Home Fitness with Fox 11 Anchor Elex Michaelson


We talk covid19 nationwide and LA county updates, fact checking the administration on corona, antigen tests, Dr. Deborah Birx, “At home” fitness and more with Fox 11 News anchor Elex Michaelson.

SHAKA- @shakastrong
Guest Host Fallon Mercedes @FitWithFallon
Guest: Elex Michaelson @ElexMichaelson

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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 2020-04-29  34m
 
 

CBD, Fighting Corona Through Music & Staying Fit w/ Greenleaf’s Merle Dandridge


We talk covid19 nationwide and LA county updates, cbd and it’s efficacy for anxiety during quarantine, Broadway star Nick Cordero’s covid battle, Broadway Cares Covid fundraiser, training at home with Beachbody trainer Amoila Cesar and the upcoming season of Greenleaf and HBO’s The Flight Attendant with Merle Dandridge.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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 2020-04-22  50m
 
 

Covid19 Updates, Stay At Home Mental Health, and Challenges of the Entertainment Industry with Green


We talk covid19 nationwide and LA county updates, entertainment industry foundation covid19 response fund, a mental health survey on working from home and the return of OWN’s Greenleaf in June with actor Benjamin Patterson returning to reprise his role as Noah Kendall

SHAKA- @shakastrong Guest Host Fallon Mercedes @FitWithFallon Guest: Benjamin Patterson @benjaminparttersonallday

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2020-04-15  40m
 
 

We talk expanded testing in LA county, WHOs call for investment inn nurses, the PPE shortage affecting healthcare workers and more with CEO of Holliblu a nurse app dedicated to connecting nurses, orga


SHAKA- @shakastrong

Guest Host Fallon Mercedes @FitWithFallon

Guest: Cara Lunsford @holliblu

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2020-04-11  45m
 
 

Coronavirus Concern, Big Breakfast Burn and Getting Loved Up with Koya Webb


We Talk coronovirus myths and facts, sleep timing increasing heart attack risk, a study that shows a big breakfast revs ups the metabolism and more with Get Loved Up Podcast host and health and wellness expert Koya Webb!

SHAKA- @shakastrong

Guest Host Ranella Ferrer

Guest: Koya Webb @koyawebb

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2020-03-04  40m