Fit Club

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

https://www.blackhollywoodlive.com/fit-club/

Eine durchschnittliche Folge dieses Podcasts dauert 37m. Bisher sind 158 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast
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Preventing Heart Disease, Fasting, and Your Best Body with Corey Calliet


We talk cutting back on sodium to prevent heart disease in the future, fasting and unlocking olive oil’s benefits, the healthy way so eat potatoes and the career of Hollywood’s baddest trainer Corey Calliet!

SHAKA- @shakastrong

Guest Host Ranella Ferrer @ranellarocks

Guest: Corey Calliet @mrcalliet

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2020-02-26  36m
 
 

RAKtivism, Pushups, Vacations and Your Health with Bryant Wood


We talk random of kindness and the correlation of pushups and vacations on overall health,what makes people happier than money, and the career of model, fitness expert and wellness coach Bryant Wood!

SHAKA- @shakastrong

Guest Host Ranella Ferrer @ranellarocks

Guest: @BryantWoodTV

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2020-02-19  35m
 
 

Blue Monday, Gut Personality, The Rich Decade and More with InkMonnstarr


We talk the blue Monday, guy microbiole and personality, rich people living longer than than the poor, the relationship of sleep and Alzheimer’s with musician Inkmonstarr!

SHAKA- @shakastrong

Guest Host Candi Marie @mscandimarie

Guest:Inkmonstarr @inkmonstarr

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2020-02-05  27m
 
 

Ending The Breakfast, Shower, Fasting Debates - Fit Club


We talk the 5 healthy habits to live longer, the breakfast challenge between Dr. Oz and Mark Wahlberg, the benefits of hot showers and cold showers, and the benefits of intermittent fasting.

SHAKA- @shakastrong

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2020-01-15  23m
 
 

Healthy Hair and a Healthy New Year with Emmy Winning Stylist Angela Christine


We running marathons for health, best and worst diets of 2020, red wines effect on the body, the new study on permanent hair dyes and a link to breast cancer with Emmy award winning stylist Angela Christine...


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 2020-01-08  41m
 
 

Chilies, Fast Food, and Food Labels


We talk chilies cutting risk of death, exercise advice on food labels, childhood obesity and fast food restaurant location, plastic’s threat to health and more with Chef Des!

SHAKA- @shakastrong

Guest: Chef Des @stellar.des

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2019-12-18  25m
 
 

Optimal Fasting Time, Potato Power and more with Action Star Chad Collins - Fit Club


We talk fasting, athletes and better hearing, perineum sunning, potatoes boosting athletic performance and more with call of duty actor and action star Chad Collins!

SHAKA- @shakastrong

Guest Host Candi Marie @mscandimarie

Guest: Chad Collins @collinschadm

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2019-12-11  40m
 
 

Adolescent health, The Keto Cure, and more with Pizza Girl founder Caroline D’Amore - Fit Club


We talk prediabtes and adolescent health, the keto diet flue cure, giving up on consistent workouts, sleep deprivation, sedentary activity’s effect on the body and the healthy organic servings from Pozza Girl founder Caroline D’amore!

SHAKA- @shakastrong

Guest Host Candi Marie @mscandimarie

Guest: Caroline D’amore @carolinedamore

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and...


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 2019-12-04  40m
 
 

Vapes, Musical Health, Sleep Deprivation and More - Fit Club


We discuss a new study showing vapes effect on heart health versus cigarettes, music’s effect on health, sleep deprivation and social media’s effect on the mental health of teens.

SHAKA- @shakastrong

Guest Host: Annie Parker@sassyfitchick

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2019-11-20  31m
 
 

Facebook Screenings, Running Benefits and the Diet That Could Save Lives with Singer and Cancer Survivor Stephen Rezza


We discuss Facebook’s new medical screening tool, a new study on the benefits of running, the effect of the Keto diet on the brain, neighborhood walkabilty and fitness and Adele’s dramatic weight loss with musician and brain cancer survivor Stephen Rezza

SHAKA- @shakastrong

Guest Host Ranella Ferrer @ranellarocks

Guest: Stephen Rezza @stephenrezza

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 2019-11-06  35m