Gesamtlänge aller Episoden: 4 days 10 hours 4 minutes
We talk promising studies showing the beneficial effects of fitness on preventing Alzheimer’s, Heart Disease and Cancer. We also explore a new study showing the efficacy of fitness trackers on activity. We’re joined by star of Netflix’s Babysitter Killer Queen, Maximilian Acevedo. --- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support
We talk the Queen getting covid, lingering mental and emotional health issues after having covid, the health benefits of random acts of kindness and the story of Vegan Street Fair founder Jessica Cruz Shaka Smith - @shakastrong Guest: Jessica Cruz @veganstreetfair --- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support
We talk covid updates around the country, gym reopenings and the doctor counseling black patients to go vegan in the fight against covid19 and the story of vegan IFBB pro, Torre Washington
SHAKA- @shakastrong
Guest Host Fallon Mercedes Brock @Fitwithfallon
Guest:Torre Washington @torre.washington
--- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support
We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown
SHAKA @shakastrong
Guest Host: Tanjareen Thomas @tanjareen on Twitter & @officialtanjareen on Instagram
Guest: Tabitha Brown @iamtabithabrown
--- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support
We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown
SHAKA @shakastrong
Guest Host: Fallon Mercedes Brock @FitWithFallon
Guest: Tabitha Brown @iamtabithabrown
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...
We talk Georgia covid numbers and opening up amidst the pandemic, health, fitness and politics with Georgia State Rep Erica Thomas” Tag -fit club, healthy, vegan, health, fitness, workout, podcast, itunes, spotify, soundcloud, Georgia, state representative, Erica Thomas, health expert, corona virus, covid19, iHeartRadio, at home Fitness SHAKA- @shakastrong Guest Host Fallon Mercedes Brock @FitWithFallon Guest: Erica Thomas @itsericathomas
--- Support this podcast: https://podcasters...
We talk the return of the UFC amidst covid19, the future of other sports leagues and the McCall method with creator, former UFC fighter, Ian McCall
SHAKA- @shakastrong
Guest Host Fallon Mercedes @FitWithFallon
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...
We talk covid19 nationwide and LA county updates, fact checking the administration on corona, antigen tests, Dr. Deborah Birx, “At home” fitness and more with Fox 11 News anchor Elex Michaelson.
SHAKA- @shakastrong
Guest Host Fallon Mercedes @FitWithFallon
Guest: Elex Michaelson @ElexMichaelson
We talk covid19 nationwide and LA county updates, cbd and it’s efficacy for anxiety during quarantine, Broadway star Nick Cordero’s covid battle, Broadway Cares Covid fundraiser, training at home with Beachbody trainer Amoila Cesar and the upcoming season of Greenleaf and HBO’s The Flight Attendant with Merle Dandridge.
--- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support
We talk covid19 nationwide and LA county updates, entertainment industry foundation covid19 response fund, a mental health survey on working from home and the return of OWN’s Greenleaf in June with actor Benjamin Patterson returning to reprise his role as Noah Kendall
SHAKA- @shakastrong Guest Host Fallon Mercedes @FitWithFallon Guest: Benjamin Patterson @benjaminparttersonallday
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...