Wander Well

Welcome to Wander Well, a podcast dedicated to holistic wellness and personal growth! Join host Shaka Smith as we explore nutrition, fitness, mental health, spirituality, relationships, careers, and other aspects of life. We'll feature interviews with experts, influencers, and prominent leaders in their field, sharing their insights and experiences to help you transform your life. Wander Well is your go-to source for inspiration, motivation, and practical tips on living a balanced, fulfilling life. Embark on this journey with us and lets wander well together!

https://www.wanderwellliving.com

Eine durchschnittliche Folge dieses Podcasts dauert 37m. Bisher sind 170 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 4 days 10 hours 4 minutes

subscribe
share






Promising Studies On Alzheimers, Heart Disease, Cancer, & Fit Trackers With Actor Maximilian Acevedo


We talk promising studies showing the beneficial effects of fitness on preventing Alzheimer’s, Heart Disease and Cancer. We also explore a new study showing the efficacy of fitness trackers on activity. We’re joined by star of Netflix’s Babysitter Killer Queen, Maximilian Acevedo. --- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support


share








 March 2, 2022  24m
 
 

Queen Tests Positive, Mental Health After Covid And More With Vegan Street Fair Founder Jessica Cruz


We talk the Queen getting covid, lingering mental and emotional health issues after having covid, the health benefits of random acts of kindness and the story of Vegan Street Fair founder Jessica Cruz Shaka Smith - @shakastrong Guest: Jessica Cruz @veganstreetfair --- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support


share








 February 23, 2022  27m
 
 

Upticks, Gym Life, and Veganism In A Covid19 World With IFBB Pro Torre Washington


We talk covid updates around the country, gym reopenings and the doctor counseling black patients to go vegan in the fight against covid19 and the story of vegan IFBB pro, Torre Washington

SHAKA- @shakastrong

Guest Host Fallon Mercedes Brock @Fitwithfallon

Guest:Torre Washington @torre.washington

--- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support


share








 June 17, 2020  55m
 
 

Staying Healthy Amidst Covid19, Misinformation, and Political Unrest with Actor Lindsey Shaw


We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown

SHAKA @shakastrong

Guest Host: Tanjareen Thomas @tanjareen on Twitter & @officialtanjareen on Instagram

Guest: Tabitha Brown @iamtabithabrown

--- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support


share








 June 12, 2020  37m
 
 

Veganism, Faith, Going Viral, and More with America’s Social Media Mom Tabitha Brown


We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown

SHAKA @shakastrong

Guest Host: Fallon Mercedes Brock @FitWithFallon

Guest: Tabitha Brown @iamtabithabrown

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


share








 May 27, 2020  39m
 
 

Did Georgia Open Too Early? Health, Fitness and Politics with GA Rep. Erica Thomas | FIT CLUB


We talk Georgia covid numbers and opening up amidst the pandemic, health, fitness and politics with Georgia State Rep Erica Thomas” Tag -fit club, healthy, vegan, health, fitness, workout, podcast, itunes, spotify, soundcloud, Georgia, state representative, Erica Thomas, health expert, corona virus, covid19, iHeartRadio, at home Fitness SHAKA- @shakastrong Guest Host Fallon Mercedes Brock @FitWithFallon Guest: Erica Thomas @itsericathomas

--- Support this podcast: https://podcasters...


share








 May 20, 2020  42m
 
 

The UFC Returns, The Future of Sports, and Staying in Shape with the McCall Method with UFC Fighter Ian McCall


We talk the return of the UFC amidst covid19, the future of other sports leagues and the McCall method with creator, former UFC fighter, Ian McCall

SHAKA- @shakastrong
Guest Host Fallon Mercedes @FitWithFallon

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


share








 May 13, 2020  51m
 
 

Fact Checking Corona, Antigen Tests and At Home Fitness with Fox 11 Anchor Elex Michaelson


We talk covid19 nationwide and LA county updates, fact checking the administration on corona, antigen tests, Dr. Deborah Birx, “At home” fitness and more with Fox 11 News anchor Elex Michaelson.

SHAKA- @shakastrong
Guest Host Fallon Mercedes @FitWithFallon
Guest: Elex Michaelson @ElexMichaelson

--- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support


share








 April 29, 2020  33m
 
 

CBD, Fighting Corona Through Music & Staying Fit w/ Greenleaf’s Merle Dandridge


We talk covid19 nationwide and LA county updates, cbd and it’s efficacy for anxiety during quarantine, Broadway star Nick Cordero’s covid battle, Broadway Cares Covid fundraiser, training at home with Beachbody trainer Amoila Cesar and the upcoming season of Greenleaf and HBO’s The Flight Attendant with Merle Dandridge.

--- Support this podcast: https://podcasters.spotify.com/pod/show/wanderwell/support


share








 April 22, 2020  49m
 
 

Covid19 Updates, Stay At Home Mental Health, and Challenges of the Entertainment Industry with Green


We talk covid19 nationwide and LA county updates, entertainment industry foundation covid19 response fund, a mental health survey on working from home and the return of OWN’s Greenleaf in June with actor Benjamin Patterson returning to reprise his role as Noah Kendall

SHAKA- @shakastrong Guest Host Fallon Mercedes @FitWithFallon Guest: Benjamin Patterson @benjaminparttersonallday

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


share








 April 15, 2020  39m