Fit Club

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

https://www.blackhollywoodlive.com/fit-club/

Eine durchschnittliche Folge dieses Podcasts dauert 36m. Bisher sind 139 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast
subscribe
share



 

Good Fats, Getting Kids To Eat Veggies & More | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Brett Hoebel to discuss how Good Fats can cut the risk of Death by 27%, the Superpowered secret to get kids to eat veggies, Oprahs 5 diet tips,


share





 2016-07-07  36m
 
 

Corey Taylor’s Fit Club Tips, Elevation Masks & More | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Corey Taylor to discuss his time on Fit2Fat2Fit, look into see if elevation masks really work and more! All of this and more on BHL’s Fit Club!


share





 2016-06-23  47m
 
 

Corey Taylor’s Fit Club Tips, Elevation Masks & More | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Corey Taylor to discuss his time on Fit2Fat2Fit, look into see if elevation masks really work and more! All of this and more on BHL’s Fit Club!


share





 2016-06-23  47m
 
 

High Fat Diet, Drinking Coffee Before Workouts and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss a high fat Mediterranean Diet to lose weight, 6 Healthy foods nutrition pros refuse to put in their bodies, Women & Hypertrophy, drinking coffee before a workout and more!


share





 2016-06-15  46m
 
 

High Fat Diet, Drinking Coffee Before Workouts and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss a high fat Mediterranean Diet to lose weight, 6 Healthy foods nutrition pros refuse to put in their bodies, Women & Hypertrophy, drinking coffee before a workout and more!


share





 2016-06-15  46m
 
 

AJ Johnson’s Naked Truth, Najee De Tiege Guests and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss Celebrity Health Coach, AJ Johnson’s Naked Truth, The Hashtag Giving People Hope and more! All of this and more on BHL’s Fit Club!


share





 2016-06-09  56m
 
 

AJ Johnson’s Naked Truth, Najee De Tiege Guests and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss Celebrity Health Coach, AJ Johnson’s Naked Truth, The Hashtag Giving People Hope and more! All of this and more on BHL’s Fit Club!


share





 2016-06-09  56m
 
 

Minute Workouts, Keeping Weight Off and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss if a one minute workout can work for you, which candidates are best for your health, the healthiest way to eat veggies and more! All of this and more on BHL’s Fit Club!


share





 2016-06-02  n/a
 
 

Minute Workouts, Keeping Weight Off and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss if a one minute workout can work for you, which candidates are best for your health, the healthiest way to eat veggies and more! All of this and more on BHL’s Fit Club!


share





 2016-06-02  33m