Welcome to Wander Well, a podcast dedicated to holistic wellness and personal growth! Join host Shaka Smith as we explore nutrition, fitness, mental health, spirituality, relationships, careers, and other aspects of life. We'll feature interviews with experts, influencers, and prominent leaders in their field, sharing their insights and experiences to help you transform your life. Wander Well is your go-to source for inspiration, motivation, and practical tips on living a balanced, fulfilling life. Embark on this journey with us and lets wander well together!
https://www.wanderwellliving.com
Gesamtlänge aller Episoden: 4 days 11 hours 5 minutes
Covid19 Updates, Stay At Home Mental Health, and Challenges of the Entertainment Industry with Green
We talk covid19 nationwide and LA county updates, entertainment industry foundation covid19 response fund, a mental health survey on working from home and the return of OWN’s Greenleaf in June with actor Benjamin Patterson returning to reprise his role as Noah Kendall
SHAKA- @shakastrong Guest Host Fallon Mercedes @FitWithFallon Guest: Benjamin Patterson @benjaminparttersonallday
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...
We talk expanded testing in LA county, WHOs call for investment inn nurses, the PPE shortage affecting healthcare workers and more with CEO of Holliblu a nurse app dedicated to connecting nurses, orga
SHAKA- @shakastrong
Guest Host Fallon Mercedes @FitWithFallon
Guest: Cara Lunsford @holliblu
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...
Coronavirus Concern, Big Breakfast Burn and Getting Loved Up with Koya Webb
We Talk coronovirus myths and facts, sleep timing increasing heart attack risk, a study that shows a big breakfast revs ups the metabolism and more with Get Loved Up Podcast host and health and wellness expert Koya Webb!
SHAKA- @shakastrong
Guest Host Ranella Ferrer
Guest: Koya Webb @koyawebb
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...
Preventing Heart Disease, Fasting, and Your Best Body with Corey Calliet
We talk cutting back on sodium to prevent heart disease in the future, fasting and unlocking olive oil’s benefits, the healthy way so eat potatoes and the career of Hollywood’s baddest trainer Corey Calliet!
SHAKA- @shakastrong
Guest Host Ranella Ferrer @ranellarocks
Guest: Corey Calliet @mrcalliet
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...
RAKtivism, Pushups, Vacations and Your Health with Bryant Wood
We talk random of kindness and the correlation of pushups and vacations on overall health,what makes people happier than money, and the career of model, fitness expert and wellness coach Bryant Wood!
SHAKA- @shakastrong
Guest Host Ranella Ferrer @ranellarocks
Guest: @BryantWoodTV
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...
Blue Monday, Gut Personality, The Rich Decade and More with InkMonnstarr
We talk the blue Monday, guy microbiole and personality, rich people living longer than than the poor, the relationship of sleep and Alzheimer’s with musician Inkmonstarr!
SHAKA- @shakastrong
Guest Host Candi Marie @mscandimarie
Guest:Inkmonstarr @inkmonstarr
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...
Ending The Breakfast, Shower, Fasting Debates - Fit Club
We talk the 5 healthy habits to live longer, the breakfast challenge between Dr. Oz and Mark Wahlberg, the benefits of hot showers and cold showers, and the benefits of intermittent fasting.
SHAKA- @shakastrong
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...
Healthy Hair and a Healthy New Year with Emmy Winning Stylist Angela Christine
We running marathons for health, best and worst diets of 2020, red wines effect on the body, the new study on permanent hair dyes and a link to breast cancer with Emmy award winning stylist Angela Christine...
Chilies, Fast Food, and Food Labels
We talk chilies cutting risk of death, exercise advice on food labels, childhood obesity and fast food restaurant location, plastic’s threat to health and more with Chef Des!
SHAKA- @shakastrong
Guest: Chef Des @stellar.des
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...
Optimal Fasting Time, Potato Power and more with Action Star Chad Collins - Fit Club
We talk fasting, athletes and better hearing, perineum sunning, potatoes boosting athletic performance and more with call of duty actor and action star Chad Collins!
SHAKA- @shakastrong
Guest Host Candi Marie @mscandimarie
Guest: Chad Collins @collinschadm
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...