Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!
https://www.focusonthispodcast.com
Gesamtlänge aller Episoden: 5 days 50 minutes
episode 151: Level-Up Your Workday Shutdown Ritual
Courtney and Verbs describe two different elements that will help you end your workday on the right foot.
episode 150: #150: The #1 Way To Improve Your SMARTER Goal
Verbs and Courtney talk you through the first "R" in the SMARTER Goals Framework: Risky. How can we leverage risk to maximize our results?
episode 149: #149: Complete Your Daily Big 3 with Two Simple Questions
The Daily Big Three is a core component of the Full Focus System, understanding why you don't fill them out can help you break through the stress of those blank sections.
#24: How to Set Up Your Monthly Calendar
Learn how to use your monthly calendar to keep track of your "Big Rocks" so that you can always be two steps ahead of what needs to get done.
episode 148: #148: Rethink Your Evening Ritual to Power Your Days
The most overlooked daily ritual is the evening ritual. Courtney and Verbs walk you through why it's so important and what you can do to stay on track.
episode 147: #147: Steal These Relational Goals This Summer!
Courtney and Verbs give you two customizable relational goals for this summer that are both fun and give you more time with the people you love.
episode 146: #146: 5-Minute Exercises to Launch Your Q3 Goal Success
Blake is back to talk with Courtney about how we can start the third quarter on the best foot.
episode 145: #145: How to Leverage Time and Accomplish Your Goals
Timing is everything. We often talk about the importance of knowing your "why", but when it comes to accomplishing your goals, it's also important to understand the power of "when"
episode 144: #144: How to Navigate Transitions
Courtney and Verbs talk you through two anchors that you'll need to successfully surf that transition wave.
episode 143: #143: It Starts with Me: Agency and Goal Achievement
Goal achievement always starts at the same place - with you. Courtney and Verbs define agency and provide two helpful strategies to leverage your agency to achieve your goals.