Focus on WHY

Working with teenagers and young people who are self-harming, suicidal, struggling with their gender identity and finding that life has just got too difficult, Performance and Transformational Change Coach, Shelley Bridgman provides them with the...

Amy Rowlinson shares her reflections and observations of these recent podcast episodes: 209 Level Up with Victoria Eley 210 Spectator in Your Own Mind with Imogen Edwards-Jones 211 Stepping into Wealth with Catherine Morgan 212 Live from Your Heart...

After serving 25 years as a healthcare professional in the British Army (Lt Col) with a PhD in psychological wellbeing, Dr Lizzy Bernthal has a new mission in life; to eliminate toxic leadership from the workplace. Showing people how to overcome their...

Having spent most of her life holding her breath, it was knowing that she was finally able to truly express herself that Diana Hartley felt she had the freedom to breathe. As an empath and highly sensitive person struggling with her energy levels,...

What would it take to break free from living with generational trauma, a low sense of self-worth and a feeling of being trapped in a constant debt and shame cycle? By removing all the guilt and shame and learning to form a better relationship with...

Cataloguing the fall of an empire prompted an instant love affair with Russia. Moving on to explore various Babylonian worlds, the lure of black magic transported her back into the heart of St Petersburg. Whether she is ghostwriting or writing about...

Believing that you become who you surround yourself with, Victoria Eley surrounded herself with goal-orientated, high level entrepreneurs. She shifted her mindset and removed hidden blocks to give herself a sense of purpose to create a sustainable and...

Amy Rowlinson shares her reflections and observations of these recent podcast episodes:   203 Talk More, Type Less with Will Kintish 204 Money Mastery with Lesley Thomas 205 Freedom of Time and Health with Sonya Morton-Firth 206 Be in Charge of...

A strong believer of focusing on delivering answers to her audience’s problems, Jackie Barrie understands what it takes to get the audience involved, what keeps their attention and how to communicate more effectively. A keen wordsmith from an early...

Wrestling with the idea of purpose, it was by bringing two worlds together to create synergy between his passion and his profession that Nick Bush realised that he was already living and working with purpose. In his role as management consultant, Nick...