FoundMyFitness

A podcast about health, science, nutrition, aging, and fitness.

http://www.foundmyfitness.com/

Eine durchschnittliche Folge dieses Podcasts dauert 1h1m. Bisher sind 93 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 4 days 2 hours 3 minutes

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#058 Aliquot #2: Q&A Mashup - Sauna


Get a sample of our new premium member's content, known as Aliquots, by listening to this in-depth Q&A mashup on Sauna use. What's an aliquot, you may ask? Aliquots are special, curated segments prepared and distributed to premium members via the...


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 2020-09-02  18m
 
 

#057 Aliquot #1: Q&A Mashup - Pregnancy and child development


Get a sample of our new premium member's content, known as Aliquots, by listening to this in-depth Q&A mashup on pregnancy and child development. What's an aliquot, you may ask? Aliquots are special, curated segments prepared and distributed to...


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 2020-08-25  24m
 
 

#056 The Biology of Breast Milk


This episode aims to be the most comprehensive video compendium on the biology of breast milk ever recorded. In this episode, you'll discover: 00:07:11 - Breast milk composition and production 00:09:59 - Human milk oligosaccharides in...


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 2020-08-25  38m
 
 

#055 COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More


This is a continuation of the last episode where Dr. Patrick took questions from newsletter subscribers around the on-going pandemic and tried to add value by talking about some of the recent research, among other things. In this episode, you'll...


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 2020-06-10  55m
 
 

#054 Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More


In this episode, Dr. Rhonda Patrick discuss all things vitamin C. This episode covers oral bioavailability, intravenous vitamin C bioavailability, immune cell function, common cold and other viral infections, lung function, sepsis, pneumonia,...


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 2020-05-13  1h19m
 
 

#053 COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.


This episode features Dr. Rhonda Patrick answering some of the most popular questions related to COVID-19. Look for another COVID-19-focused Q&A, coming soon.  In this episode, you'll discover: 00:02:36 Are children and infants susceptible...


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 2020-04-14  1h14m
 
 

#052 New Omega-3, sulforaphane research, and more! [Kevin Rose Show]


This episode was originally recorded for . Given some of the unique discussions we had, I had no choice but to ask the great Kevin Rose if he would let me re-post it over here on the FoundMyFitness podcast feed. A request which he graciously obliged....


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 2020-01-06  1h36m
 
 

#051 Is Resveratrol a Longevity Compound?


Rhonda gives a summary of the science of resveratrol including its effects in animals and humans, mechanisms, and the bottom line on resveratrol supplementation and safety. In this episode, you’ll discover: 00:03:39 - Clinical effects of...


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 2019-12-30  28m
 
 

#050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide


In this episode, Rhonda describes NAD+ (perhaps one of the most important molecules in the human body), why it is so important for aging, and why it declines with age. She discusses some of the popular NAD+ boosters like nicotinamide riboside and...


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 2019-11-13  35m
 
 

#049 Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More


David A. Sinclair David A. Sinclair, PhD, is a professor in the Department of Genetics at Harvard Medical School and co-director of the Paul F. Glenn Center for the Biological Mechanisms of Aging. He is the co-founder of the journal Aging, where...


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 2019-11-06  1h22m