FoundMyFitness

A podcast about health, science, nutrition, aging, and fitness.

http://www.foundmyfitness.com/

Eine durchschnittliche Folge dieses Podcasts dauert 1h0m. Bisher sind 92 Folge(n) erschienen. Alle 4 Wochen erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 3 days 23 hours 59 minutes

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Why Krill Oil Beats Fish Oil


Krill may be brain-import advantaged.


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 2014-09-29  10m
 
 

Do Antioxidants Cause Cancer?


Vitamin E cancer link explained


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 2014-08-06  13m
 
 
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 2014-07-22  19m
 
 

Hyperthermic Conditioning for Hypertrophy, Endurance, and Neurogenesis


Sauna use conditions body to heat stress during exercise.


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 2014-02-19  13m
 
 

"Hack Your Genes" at San Francisco Nerd Nite


The interesting world of diet, lifestyle, and epigenetics.


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 2014-02-17  16m
 
 

Rebuttal to Anti-Vitamin Editorial: "Enough is Enough"


A rebuttal to "Enough is Enough: Stop Wasting Money on Vitamin and Mineral Supplements".


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 2014-02-01  14m
 
 

The IGF-1 Trade-Off: Performance vs. Longevity


Are the effects of IGF-1 a "faustian bargain"?


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 2013-11-25  5m
 
 

The "Vitamin D Sweet Spot" and Its Relationship To Aging


Vitamin D controls the aging process.


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 2013-08-11  4m
 
 

3 Mechanisms for Magnesium Deficiency


The mechanisms by which a person becomes deficient in magnesium.


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 2013-07-23  3m
 
 

Maximizing Your Mitochondria with Magnesium


56% of the US population is deficient in Magnesium.


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 2013-07-15  3m