FoundMyFitness

A podcast about health, science, nutrition, aging, and fitness.

http://www.foundmyfitness.com/

Eine durchschnittliche Folge dieses Podcasts dauert 1h1m. Bisher sind 103 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 4 days 17 hours 14 minutes

subscribe
share






#009 Rhonda Answers the Most Popular Questions About Vitamin D


Dr. Rhonda Patrick answers some of the most popular questions regarding vitamin D including how she decide how much vitamin D to supplement with, can you get too much vitamin D, and more.


share








 August 6, 2015  30m
 
 

#008 Sleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi


Dan Pardi is a Ph.D candidate that researches sleep neurobiology at Stanford and University of Leiden. He is also co-founder of Dan’s Plan, an online wellness and technology company.


share








 July 28, 2015  1h5m
 
 

#007 Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease


Tim Ferriss, notorious self-experimenter, three-time New York Times bestselling author, an angel investor, startup advisor, and much, much, much more.


share








 July 20, 2015  1h15m
 
 

#006 Jim Kean Talks Biomarkers, Building a Spectator Sport


Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.


share








 July 2, 2015  32m
 
 

#005 Dr. Bruce Ames Talks CHORI-Bar Weight Loss


Dr. Rhonda Patrick speaks with Dr. Bruce Ames, about a micronutrient- and fiber-dense nutrition bar (referred to as the CHORI bar) that was developed in the Ames laboratory.


share








 June 22, 2015  9m
 
 

How Sauna Use May Boost Longevity


Decrease in all-cause mortality from sauna use.


share








 May 4, 2015  8m
 
 

How to Personalize Your Nutrition Based On Genetics


This podcast breaks down, point-by-point what gene polymorphisms you might look at, and how they relate to very specific micronutrients.


share








 March 23, 2015  11m
 
 
share








 February 12, 2015  7m
 
 

#004 Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients


In this podcast Dr. Rhonda Patrick interviews Dr. Bruce Ames about his triage theory, which he proposes that the body has developed a rationing response to shortages of micronutrients (vitamins and minerals) throughout evolution.


share








 February 12, 2015  43m
 
 

#003 5 to 7x More Stem Cells from Placenta with Dr. Frans Kuypers


In this interview Dr. Rhonda Patrick talks to Dr. Frans Kuypers about his lab’s discovery on how the human placenta is a rich source of pluripotent stem cells and yet the placenta is thrown away after delivery.


share








 December 17, 2014  1h1m