Getting Mental

The world is Getting Mental. It is now more than ever that you need to bulletproof your mental health, strengthen your critical thinking and embark on a journey of discovery in search of the truth. On Getting Mental we talk alongside fellow truth seekers, challengers and shares with the aim of equipping you with the tips, tricks, wisdom and insights that will evoke contemplation and sharpen your mental sword. A warning... this isn't for the faint hearted. Be prepared to learn. Be prepared to be challenged. Be prepared to grow.

https://rss.com/podcasts/letsgetmental

Eine durchschnittliche Folge dieses Podcasts dauert 1h3m. Bisher sind 6 Folge(n) erschienen. Dieser Podcast erscheint alle 12 Tage.

Gesamtlänge aller Episoden: 5 hours 38 minutes

subscribe
share





  • 1
  • 1

Internet Use Disclaimer


If you knew how the internet and social media was shaping your brain would you continue to use it in the same way?​


share







   8m
 
 

Samara Zelniker - Mindfulness, Meditation, Creating Boundaries & Being Less Reactive


In this episode of Getting Mental we are chatting with Samara Zelniker. Samara Zelniker has been featured in Forbes and Business Insider and is founder of Mindfulness Matters an organisation dedicated to helping individuals with mindfulness and emotional intelligence...


share







   57m
 
 

Dr. Saliha Afridi - Mental Health, Parenting, Creating Meaning & Intuition


What a powerful conversation with Dr Saliha Afridi.For those of you who don't know Dr Saliha Afridi is a clinical psychologist who has over 13 years experience in helping her clients radical improve the quality of their lives. Dr Saliha is the founder of Lighthouse Arabia a centre for wellbeing. An organisation that is also dedicated to helping people improve their quality of life, mental health and emotional wellbeing...


share







   58m
 
 

Vaibhav Ganesh - Vipassana Meditation, Mental Health & Spirituality


In this episode of Getting Mental we talk to Vaibhav Ganesh -- one of my closest mates about his experience at Vipassana, Eckhart Tolle, keys to spirituality, mental health, meditation for anxiety and what being in flow actually looks like.--Luke's Links:Instagram: https://www.instagram.com/lukeraynham/Facebook: https://www.facebook.com/lukemrayYouTube: https://www.youtube.com/channel/UCtf-VWloShgSJy2MiiZfxdQWebsite: www.lukeraynham.com


share







 2021-08-12  1h8m
 
 

Nathan Meola - Mythology, The Dark Side & Didgeridoo's


In this episode of Getting Mental we talk to Nathan Meola -- Facilitator, Community Manager at Warrior Within. Nathan helps men to discover the medicine of brotherhood and guides them through a journey of initiation using mythology, archetypal and ancient wisdom.Luke's Links:Instagram: https://www.instagram.com/lukeraynham/Facebook: https://www.facebook.com/lukemrayYouTube: https://www.youtube.com/channel/UCtf-...Website: www.lukeraynham.comNathan's Links:Instagram: https://www.instagram...


share







 2021-07-28  1h15m
 
 

James McDonald - Frequency Meditation, Personal Development & Growth Mindset


In this episode of Getting Mental -- The podcast for the curious millennial, we talk toJames McDonald -- Frequency Induced Meditation Teacher, Exponential Intelligence practitioner and life long learner. We talk about frequency meditation, personal development and current affairs!--Luke's Links:Instagram: https://www.instagram.com/lukeraynham/Facebook: https://www.facebook.com/lukemrayYouTube: https://www.youtube.com/channel/UCtf-VWloShgSJy2MiiZfxdQWebsite: www.lukeraynham...


share







 2021-07-17  1h9m
 
 
  • 1
  • 1