KML Podnetwork

Australia's Independent Podcast Network for people who are creative, curious, and want to help others.

Eine durchschnittliche Folge dieses Podcasts dauert 26m. Bisher sind 257 Folge(n) erschienen. Dieser Podcast erscheint täglich.

Gesamtlänge aller Episoden: 5 days 12 hours 37 minutes


episode 255: Wellness Friday : Finding success in the process rather than the outcome.

There’s nothing wrong with wanting to be the best. But what’s most valuable is knowing that you are capable of being the best, no matter what. Even if you failed yesterday, missed an opportunity today or dread tomorrow, knowing you are already doing the work to be the best - can make a huge difference on how you view success. If you want to chat more about this topic, I would love to continue this conversation with you, over on the



episode 253: Face it until you make it!

In the last episode, we talked about how faking it until you make it is the worst piece of advice. So in this episode, let’s talk about a more unpopular way of handling insecurities by facing in instead of pretension. We’ll also tackle what is required to discover that unfair advantage that separates us from the rest. If you want to chat more about this topic, I would love to continue this conversation with you, over on the



episode 253: Wellness Friday : How Do You Deal with Being Frustrated with You Creative Work?

Have you ever felt a time when you felt that you are not in your A game and you feel that nothing ever works out the way you wanted it to be? Emotions are most times one topic we seldom talk about with our kids and no wonder when they grow up as adults, they might encounter challenges in dealing with emotions. Today we are going to talk about ways whenever you feel discouraged or frustrated with your creative work...


 2022-08-19  11m

episode 252: Wellness Friday : Trust the process. What does it mean?

Admit it, we are all guilty of wanting control! Our society places value on staying in control and building our lives as if it was cover story ready. A life that is always organized, structured and planned. It’s a popular practice that can leave you stressed and eventually depressed, take it from me I used to be too hard on myself because it’s hard to keep up with the standards that do not speak your truth...


 2022-08-14  12m

episode 251: Wellness Friday : Overcoming the fear of losing control

How much control do you have in your life? Can you imagine a day without it? Having control gives us a sense of comfort, confidence and security. This episode aims to remind you that losing control could also lead us to a faster track towards success, purpose and happiness. If the idea of losing control scares you, listen on. If you want to chat more about this topic, I would love to continue this conversation with you, over on the


 2022-08-06  12m

episode 250: Wellness Friday : 3 tips on how to ignite that spark on your creativity

What do you feel when you see a blank page? Is it pressure or possibilities? As content creators, we might feel this every so often -the jitters of starting something new. When excitement and possibilities become overwhelming pressure - it will take a toll on one’s creative flow. And when it does, it will affect our professional and personal lives. In this episode, we will talk about how pressure cooks up those negative self-talk and how it affects how we perceive doing what we love doing most...


 2022-07-30  12m

episode 249: 15 : Keith The Boss Closs

Extra Session sits down with former NBA player Keith Closs. Learn more about his basketball journey, his stories about the great players he had played and practiced with such as Kobe Bryant, Michael Jordan, Shaquille O’Neal, and Kareem Abdul Jabbar, his trials and tribulations and everything else. This is Extra Session with the one man on focus: Keith Boss Closs.


 2021-10-04  1h6m

episode 247: 7 : What it takes to make a career out of editing podcasts.

There has been a major shift in our daily routines amidst the covid-19 pandemic. More than ever, most people have embraced online gigs. In this episode, we speak to Steve Stewart, a professional podcast editor who accidentally found himself in this career but established his niche in it...


 2021-09-14  34m

episode 248: Defensive Lynchpin - Rey Evangelista

Extra Session talks to one of the underrated players during the 90s and early 2000s. Known for his defensive skills, he was a member of the all defensive team thrice, mythical second team once, a best player of the conference, sportsmanship awardee - a champion and an all star - the defensive lynchpin - Rey Evangelista in Extra Session with Kiko Malicdem


 2021-09-13  53m

episode 246: The Doctor Collector

Extra Session takes time to talk to an avid basketball fan whose passion is into collecting basketball magazines, books and memorabilla. Meet "The Collector" Dr. Michael Rico Mesina in Extra Session


 2021-08-16  1h6m