Happy Place

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

http://www.officialfearnecotton.com/news/2018/2/26/happy-place-podcast

Eine durchschnittliche Folge dieses Podcasts dauert 47m. Bisher sind 137 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 4 days 8 hours 15 minutes

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episode 1: Priyanka Chopra Jonas


Insecurity isn’t something you’d expect a Miss World winner to feel, but Priyanka Chopra Jonas has learnt that confidence isn’t ever-present. In fact, in this chat she and Fearne explore how confidence and satisfaction with life have to be...


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 2021-02-22  49m
 
 

episode 2: Rhonda Byrne


Do you believe the thoughts in your head without question? Rhonda Byrne explores why you shouldn't believe any of your negative thoughts, because none of them are true. In this chat with Fearne, the iconic author of The Secret explains why embraci...


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 2021-03-01  59m
 
 

episode 3: Stacey Solomon


Meditating doesn't have to mean sitting still, in fact for Stacey Solomon calming an anxious mind is about keeping her hands busy with tidying and crafting. In this chat with Fearne, Stacey also talks about body image, and where she finds her now...


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 2021-03-08  45m
 
 

episode 4: Gelong Thubten


We're constantly being told happiness will come from material objects, but in this chat with Fearne monk Thubten explains why the outside world is trying to sell us an unrealistic dream. You don't need fixing; Thubten explores how meditation ...


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 2021-03-15  55m
 
 

episode 5: June Sarpong


Does feeling different to others – or perceiving others as different to you – make you uncomfortable, or do you celebrate uniqueness? June Sarpong reckons we all need to own our differences. In fact, she’s now using her own experience of working...


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 2021-03-22  47m
 
 

episode 6: Jake Humphrey


Has your life turned out the way you thought it would? Jake Humphrey thinks it’s only with hindsight that he can see that he’s ended up exactly where he’s supposed to be. In this chat, life-long friends Fearne and Jake talk about what role a...


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 2021-03-29  57m
 
 

episode 7: Dr Rangan Chatterjee


Believing that medicine is more art than science, Dr Rangan Chatterjee’s MO is understanding how lifestyle factors like upbringing, social status, stress levels, sleep, and even phone use might be affecting your physical and mental health. In this...


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 2021-04-05  57m
 
 

episode 8: Lawrence Okolie


Fear can paralyse us into inaction, but boxer Lawrence Okolie has learnt to use it to his advantage, to motivate him to keep fighting both physically and mentally. In this chat, he and Fearne talk through how to be disciplined, stop making excuses,...


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 2021-04-12  46m
 
 

episode 9: David Katz


We’re surrounded by 2 billion tonnes of plastic – 8 million of which flow into our oceans every year. Those are some pretty upsetting numbers, but by the end of this episode you’ll understand that you’re not helpless; you personally have a...


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 2021-04-19  43m
 
 

episode 10: Billie Piper


We’re beginning to understand that ‘having it all’ is an unrealistic and stressful goal to work towards. Instead, perhaps we need to be thinking about where to prioritise our energy. Family? Social life? Work? There’s no right or wrong answer,...


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 2021-04-26  45m
 
 
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