Welcome to the I AM MOM Parenting Journey! This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive. The I AM MOM Parenting Podcast provides Inspiration and Actionable Steps to help you Manifest the Meaningful and Magical life you desire for you and your family. Hosted by Dimple Arora, Founder of Mindful Evolution and Shaista Fatehali, Founder of Thrive Kids. Dimple and Shaista are two moms passionate about sharing effective parenting and mom life strategies based on modern science and thousands of hours of combined experience, both in the classroom and by providing life coaching for moms and kids of all ages. Listen as they geek out on everything you need to know to create the joyful family life that you desire and your kids deserve. Listen to Stay inspired, Take Action and Create Magic!
https://i-am-mom.captivate.fm
I AM MOM
Welcome to the I AM MOM Parenting Journey!
This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive.
The I AM MOM Parenting Podcast provides
Inspiration and
Actionable Steps to help you
Manifest the
Meaningful
and
Magical
life you desire for you and your family...
episode 3: Working with Anxiety Part 1 – Why Do We Have Anxiety?
This episode is the first in a four part series on managing anxiety. In this episode, we provide valuable insight into the evolutionary stages of anxiety and explain how anxiety is a built in mechanism to protect us from perceived danger. We also discuss the many different ways that anxiety can show up in both the mind and the body.
episode 1: Who Are We and Why This Podcast is For You
We covered a lot in this first episode and we’re excited to share it with you! We start with the importance of why we started this podcast, who it’s for and the type of experience you can expect by listening to the I AM MOM Parenting Podcast. We share how we met and also discuss our experiences with the pandemic during the past year. Then we go into what we want to teach and model for the children of this generation, as well as how our stories brought us to where we are today...