I AM MOM Parenting Podcast

Welcome to the I AM MOM Parenting Journey!

This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive.

The I AM MOM Parenting Podcast provides

Inspiration and

Actionable Steps to help you

Manifest the

Meaningful

and

Magical

life you desire for you and your family...

We covered a lot in this first episode and we’re excited to share it with you! We start with the importance of why we started this podcast, who it’s for and the type of experience you can expect by listening to the I AM MOM Parenting Podcast. We share how we met and also discuss our experiences with the pandemic during the past year. Then we go into what we want to teach and model for the children of this generation, as well as how our stories brought us to where we are today...

We covered a lot in this first episode and we’re excited to share it with you!  We start with the importance of why we started this podcast, who it’s for and the type of experience you can expect by listening to the I AM MOM Parenting Podcast.  We share how we met and also discuss our experiences with the pandemic during the past year...

In this episode, we discuss the importance of setting meaningful intentions for yourself and with your children to enhance your life and your parenting journey. We discuss the difference between a resolution and an intention, as well as how our own individual values can guide intention setting. During this episode, we provide clear actionable steps that you can use to create a meaningful intention setting practice with your own family.

This episode is the first in a four part series on managing anxiety. In this episode, we provide valuable insight into the evolutionary stages of anxiety and explain how anxiety is a built in mechanism to protect us from perceived danger. We also discuss the many different ways that anxiety can show up in both the mind and the body.

This episode is the first in a four-part series on managing anxiety. In this episode, we provide valuable insight into the evolutionary stages of anxiety and explain how anxiety is a built-in mechanism to protect us from perceived danger. We also discuss the many different ways that anxiety can show up in both the mind and the body...

In this second episode of a four part series on managing anxiety, we discuss the role of anxiety and in a young child. We provide examples of common experiences that young children may encounter and share actionable steps that you can incorporate immediately to help you work with your child’s anxiety.

This is the third episode in our four part series on managing anxiety. We discuss the teenage brain, what drives teenage behaviour and what contributes to their anxiety. We share insights and strategies on what teens and parents need to become aware of and can take action on in order to manage adolescent anxiety.

This is our last episode in our four part series on managing anxiety. We discuss how to live and function with anxiety and respond to it more effectively as a mom and a woman.

This episode is for you if you have ever wondered why a child would need a life coach or what skills they would develop by working with a coach? In this episode, we take a deep dive into life coaching for kids and the powerful life skills that can be learned by having a coach. We also share direct ways that can enable you to become your child’s own life coach.