Gesamtlänge aller Episoden: 4 days 10 hours 23 minutes
In this episode; how, without context, we're all going to hell in a handcart, Mark's detailed study of storms, more emotional numbness, the validity of feelings and Damo reviews his weighted blanket.
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** YOUR HOSTS **
Damo & Mark
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In this episode, how Mark draws the attention of strangers in storms, our first ever competition is a disaster, why feeling nothing is just as valid as feeling something and taking baby steps to better habits and greater accountability.
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** YOUR HOSTS **
Damo & Mark
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** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor...
In this episode, we ignite the chat around "science" and horoscopes, how the future of home coffee brewing started 3 years ago, stripper's tassels, which TikTok star Mark shares 83% of his musical taste with and how to look after your testosterone.
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** YOUR HOSTS **
Damo & Mark
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** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor...
This ain't no special or nuffin' but this one's for the ladzzz! Damo has a good old laugh at Mark's heart condition, dolphin's private parts, how football has gone to the dogs, when we used to drink booze and how Vitamin D will save President Trump!
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** YOUR HOSTS **
Damo & Mark
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** HOW TO LISTEN**
Our Podcast is brilliantly hosted on Anchor...
In a world where people increasingly think they are right and you are wrong, we take a look at being challenged, Vitamin D, weighted blankets, waning passions and how Mark went "viral" on TikTok.
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In episode 9 Damo gets accosted in Costa Coffee, Mark exposes himself (again) as we chat about body confidence and why Sarcopenia and exercising with age is SUPER IMPORTANT to living a long and healthy life!
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Talking about my gen-er-a-tion.... why everyone wants invisibility as their superpower, spooky coincidences, when Mark met Bono, Damo can't take a compliment and who the hell is Bazooka Joe?
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In the second of our food specials, we've got a new theme tune, Mark's got a new notebook, why you should always read the ingredients on your protein powders and Damo's been a very naughty boy!
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In this episode, we spend some time talking about why it's not always good to talk, Damo has no time for tardiness and Mark regales us with a tale of mindfulness whilst crashing a motorcycle at Le Mans.
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Buckle up, it's our longest episode to date! Damo sticks the knife further into TVs The Repair Shop, Mark reveals he actually has a Masters in common sense, we make a start in unpacking Imposter Syndrome and reveal our top 5 favourite workouts.
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