Illuminating Anorexia & Eating Disorder Recovery

Michelle Sparkes is a therapist and coach with lived experience of anorexia, EDNOS and binge eating in her teen and early adult years. In this podcast she delivers powerful insights, keys and strategies to help individuals recover from these health and life consuming problems.

https://michellesparkes.com/audioblog/

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 200 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 1 day 23 hours 1 minute

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Going Deeper to fight the lies & despair 2


Over Easter I joined the chat on a wonderful pro-recovery FB group (Anorexia, Bulimia and EDNOS Recovery Support Group) – and was very stirred by the despair I heard in one young lady, Megan B. I reached out to Megan and the admin onsite but there was ...


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 2016-03-27  13m
 
 

Going Deeper to fight the lies & despair 2


Over Easter I joined the chat on a wonderful pro-recovery FB group (Anorexia, Bulimia and EDNOS Recovery Support Group) – and was very stirred by the despair I heard in one young lady, Megan B. I reached out to Megan and the admin onsite but there was ...


share







 2016-03-27  13m
 
 

Going Deeper to fight the lies & despair 1


Over Easter I joined the chat on a wonderful pro-recovery FB group (Anorexia, Bulimia and EDNOS Recovery Support Group) – and was very stirred by the despair I heard in one young lady, Megan B. I reached out to Megan and the admin onsite but there was ...


share







 2016-03-26  14m
 
 

Going Deeper to fight the lies & despair 1


Over Easter I joined the chat on a wonderful pro-recovery FB group (Anorexia, Bulimia and EDNOS Recovery Support Group) – and was very stirred by the despair I heard in one young lady, Megan B. I reached out to Megan and the admin onsite but there was ...


share







 2016-03-26  14m
 
 

Going deeper to recover your joy & vision for life 2


When you’re in the ED space it’s not easy to tap into your joy and ‘feed’ your soul. To fight the critical, bullying ED voice, you need to nurture your soul and the healthy part of you that says, “Wait a minute,


share







 2016-03-18  12m
 
 

Going deeper to recover your joy & vision for life 2


When you’re in the ED space it’s not easy to tap into your joy and ‘feed’ your soul. To fight the critical, bullying ED voice, you need to nurture your soul and the healthy part of you that says, “Wait a minute,


share







 2016-03-18  12m
 
 

Going deeper to recover your joy & vision for life 1


When you’re in the ED space it’s not easy to tap into your joy and ‘feed’ your soul. To fight the critical, bullying ED voice, you need to nurture your soul and the healthy part of you that says, “Wait a minute,


share







 2016-03-15  9m
 
 

Going deeper to recover your joy & vision for life 1


When you’re in the ED space it’s not easy to tap into your joy and ‘feed’ your soul. To fight the critical, bullying ED voice, you need to nurture your soul and the healthy part of you that says, “Wait a minute,


share







 2016-03-15  9m
 
 

Tap Into Your Joy


Whatever kind of day you’ve had, and especially if it’s been a tough day for you, I want to encourage you to tap into your joy. This is such an important key to help you get off the ED treadmill and recover your life.


share







 2016-03-11  13m
 
 

Tap Into Your Joy


Whatever kind of day you’ve had, and especially if it’s been a tough day for you, I want to encourage you to tap into your joy. This is such an important key to help you get off the ED treadmill and recover your life.


share







 2016-03-11  13m