Illuminating Anorexia & Eating Disorder Recovery

Michelle Sparkes is a therapist and coach with lived experience of anorexia, EDNOS and binge eating in her teen and early adult years. In this podcast she delivers powerful insights, keys and strategies to help individuals recover from these health and life consuming problems.

https://michellesparkes.com/audioblog/

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 200 Folge(n) erschienen. Dieser Podcast erscheint alle 2 Tage.

Gesamtlänge aller Episoden: 1 day 23 hours 1 minute

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To mums & dads & those who care


My parents and I travelled through anorexia & EDNOS in the ‘dark ages’ (late 70s/early 80s) and it made the journey so very tough. It’s one of the reasons I do what I do in this arena. And while there’s a lot more light on the subject & help available ...


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 2016-03-01  14m
 
 

To mums & dads & those who care


My parents and I travelled through anorexia & EDNOS in the ‘dark ages’ (late 70s/early 80s) and it made the journey so very tough. It’s one of the reasons I do what I do in this arena. And while there’s a lot more light on the subject & help available ...


share







 2016-03-01  14m
 
 

The eating disorder landscape 2


Any BODY at any WEIGHT can have a (classifiable) eating disorder. Many more people struggle ‘under the radar’ with eating, self & body issues that don’t fit the diagnostic criteria. These ‘life consuming’ problems are big and growing (amongst females a...


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 2016-02-21  14m
 
 

The eating disorder landscape 2


Any BODY at any WEIGHT can have a (classifiable) eating disorder. Many more people struggle ‘under the radar’ with eating, self & body issues that don’t fit the diagnostic criteria. These ‘life consuming’ problems are big and growing (amongst females a...


share







 2016-02-21  14m
 
 

The eating disorder landscape 1


Any BODY at any WEIGHT can have a (classifiable) eating disorder. Many more people struggle ‘under the radar’ with eating, self & body issues that don’t fit the diagnostic criteria. These ‘life consuming’ problems are big and growing (amongst females a...


share







 2016-02-19  15m
 
 

The eating disorder landscape 1


Any BODY at any WEIGHT can have a (classifiable) eating disorder. Many more people struggle ‘under the radar’ with eating, self & body issues that don’t fit the diagnostic criteria. These ‘life consuming’ problems are big and growing (amongst females a...


share







 2016-02-19  15m
 
 

To the person struggling with anorexia


I want to speak directly to the person struggling with anorexia. When we begin on this (restrictive) path, we usually feel pretty good about things, better about our ‘self,’ more competent and in control. We don’t want help.


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 2016-02-13  19m
 
 

To the person struggling with anorexia


I want to speak directly to the person struggling with anorexia. When we begin on this (restrictive) path, we usually feel pretty good about things, better about our ‘self,’ more competent and in control. We don’t want help.


share







 2016-02-13  19m
 
 

Why I’m doing this podcast


I believe illumination is the key and first step on the path to recovery because until we can see the nature of the battle in which we are engaged we will not be in a position to consider our alternatives. We will be fighting in the dark.


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 2016-02-12  12m
 
 

Why I’m doing this podcast


I believe illumination is the key and first step on the path to recovery because until we can see the nature of the battle in which we are engaged we will not be in a position to consider our alternatives. We will be fighting in the dark.


share







 2016-02-12  12m