in  good shape | Video Podcast | Deutsche Welle

The ”in good shape” studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being. Topics include alternative or conventional medicine, exercise, nutrition and wellness. That and more on ”in good shape” every week on DW-TV.

Eine durchschnittliche Folge dieses Podcasts dauert 7m. Bisher sind 237 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich

Time management - we talk with an expert

Jacob Drachenberg is a psychologist and one of the best-known stress management experts in Germany. In Good Shape talks to him about time management and tips in dealing with the pressure of deadlines.


 2020-05-29  8m

Child obesity - the experts' opinion

In Good Shape meets three women who’ve declared war on child obesity. Nutritional therapist Jana Brauchmann, social worker Petra Rücker and pediatrician Susanna Wiegand.


 2020-03-06  9m

Climate and health - We talk to a specialist

In Good Shape meets Sylvia Hartmann of KLUG, The German Alliance for Climate Change and Health. We ask her about the effects of climate change on our health - and what each of us can do for the planet and our own wellbeing.


 2020-02-27  7m

Blood - an interview with our experts

In Good Shapes talks to Dr. Rudolf Tauber at Labor Berlin. He knows everything about blood tests and what physicians can learn from them. Dr. Claudia Vollbrecht from the Charité Hospital in Berlin explains the advantages of a liquid biopsy in analyzing tumor cells.


 2020-02-13  9m

Back pain - Our expert guest talk

In Good Shape meets specialist Dr. Fernando Dimeo at a sports medicine treatment facility in Berlin. He knows the most frequent causes of back pain, and shows how to prevent it - and how to provide relief through exercise.


 2020-01-24  7m

Dental phobia - The expert's view

In Good Shape talks to dentist Stephan Ziegler about oral hygiene, the causes of dental phobia and how it can be managed.


 2019-11-20  8m

Sleep medicine - we speak to an expert

Sleeping badly over a long period of time can make you sick. What can we do if we have difficulties getting to sleep or staying asleep? We put that question to psychotherapist and sleep specialist Dr. Samia Little Elk.


 2019-11-01  8m

Exercising with illness - talking to our expert

In Good Shape speaks with sports physician Dr. Fernando Dimeo in the Sports Health Park in Berlin. He explains why movement is such good medicine, and what you have to pay attention to while exercising.


 2019-10-25  7m

An expert discusses multiple sclerosis

Prof. Lutz Harms is a neurologist who researches multiple sclerosis at the Charité hospital in Berlin. He talks about current research and options for treatment.


 2019-10-18  4m

Alzheimer's - interview with Saskia Weiss

For sufferers and their relatives, Alzheimer's can be a real challenge. We speak to Saskia Weiss from the German Alzheimer’s Society which offers help and support to people with dementia.


 2019-09-20  8m