Gesamtlänge aller Episoden: 1 day 7 hours 35 minutes
In Good Shape meets up with journalist and author Isabell Prophet in Berlin. She talks about the modern-day pressure to improve yourself and where it comes from. And she explains why it’s important to learn to be content with who you are.
In Good Shape goes to the German Museum of Technology in Berlin to meet virologist Professor Dr. Hendrik Streeck. He talks about which vaccinations we need and the potential risks behind them. And he explains what ‘herd immunity‘ is.
In Good Shape talks fitness with sports physician Fernando Dimeo. He gives tips on keeping fit and explains why there’s more to fitness than strength and stamina.
Neurologist Patricia Krause and tai chi instructor Mirko Lorenz explain why movement and exercise helps Parkinson’s patients. What types of movement are best?
DW teams up with tick researcher Peter Hagedorn to go out to the forest to look for ticks. Find out more about these dangerous little bloodsuckers.
Jacob Drachenberg is a psychologist and one of the best-known stress management experts in Germany. In Good Shape talks to him about time management and tips in dealing with the pressure of deadlines.
In Good Shape meets three women who’ve declared war on child obesity. Nutritional therapist Jana Brauchmann, social worker Petra Rücker and pediatrician Susanna Wiegand.
In Good Shape meets Sylvia Hartmann of KLUG, The German Alliance for Climate Change and Health. We ask her about the effects of climate change on our health - and what each of us can do for the planet and our own wellbeing.
In Good Shapes talks to Dr. Rudolf Tauber at Labor Berlin. He knows everything about blood tests and what physicians can learn from them. Dr. Claudia Vollbrecht from the Charité Hospital in Berlin explains the advantages of a liquid biopsy in analyzing tumor cells.
In Good Shape meets specialist Dr. Fernando Dimeo at a sports medicine treatment facility in Berlin. He knows the most frequent causes of back pain, and shows how to prevent it - and how to provide relief through exercise.