Gesamtlänge aller Episoden: 1 day 7 hours 35 minutes
In Good Shape talks to dentist Stephan Ziegler about oral hygiene, the causes of dental phobia and how it can be managed.
Sleeping badly over a long period of time can make you sick. What can we do if we have difficulties getting to sleep or staying asleep? We put that question to psychotherapist and sleep specialist Dr. Samia Little Elk.
In Good Shape speaks with sports physician Dr. Fernando Dimeo in the Sports Health Park in Berlin. He explains why movement is such good medicine, and what you have to pay attention to while exercising.
Prof. Lutz Harms is a neurologist who researches multiple sclerosis at the Charité hospital in Berlin. He talks about current research and options for treatment.
For sufferers and their relatives, Alzheimer's can be a real challenge. We speak to Saskia Weiss from the German Alzheimer’s Society which offers help and support to people with dementia.
Nutritional researcher Andreas Pfeiffer of the German Institute of Human Nutrition in Potsdam-Rehbrücke talks to In Good Shape about the health risks of consuming large amounts of sugar, and explains why it's okay to eat a few pralines now and then.
In Good Shape talks with Dr. Tom Bschor from Berlin's Schlosspark Clinic about obsessive-compulsive disorder. The psychiatric expert treats patients with obsessive-compulsive disorder. He explains what triggers the condition and the best available treatments.
A dermatologist and an optician explain how to protect our skin and our eyes from the blazing sun.
When 26-year-old Katharina was diagnosed with an aggressive form of breast cancer, it turned her life upside down. But she did her best to stay positive.
Professor Kristina Norman works at the German Institute of Human Nutrition and at the Charité University Hospital in Berlin, where she heads the department of nutrition and gerontology.