These inspirational conversations are designed to remind us that we are all so much more alike than different. Everyone who is listening has a story and while our stories might seem very different, we are all dealing with the same stuff. Fear, frustration, pain, anger. What are we going to do with it? How are we going to get through it? Wherever you are on your journey, we are here to support you without judgment. We will give you the tools you need to create more of what you want and less of what you don't. That's what Living in Alignment is all about.
https://alignmentessentials.com/
Gesamtlänge aller Episoden: 15 hours 39 minutes
episode 41: Have You Been Sleep Walking Through Your Life? It's Time To WAKE UP And Step Into Your Power!
Think you've reached enlightenment yet? Not quite. In this episode we will discuss what it means to Wake up and step into your Truth. This is the beginning of your spiritual journey. You will start to question everything you once knew and believed. We will clean house creating new thoughts, beliefs and patterns of behavior that will enable you to make room for the live you have always desired.
episode 40: Take A Deep Breath And Know That You Deserve To Be Abundantly JOYFUL!
What connects you to your Joy? What do you believe brings you Joy? Are you able to sustain Joy? Understanding how your beliefs provide you will the ability to live mostly in Joy or stop you from experiencing Joy at all, is essential to your mental health. Now is the time to commit to your worthiness. You deserve to experience more Joy in your life and we will walk you through the steps to make Joy a way of life not just sometimes but most of the time.
episode 39: What Are The Best Ways To Deal With Isolation?
It's more important now than ever to have a healthy approach to healing. Currently nearly one-third of the human population is coping with isolation. For many of us, it started with the coronavirus but for many it is has been a major issue for a very long time. Technology has handicapped many of us and our ability to communicate easily and honestly. However, there are many simple steps that will lead us back to community, love and support. We will take these steps together.
episode 38: How Do We Overcome The Challenges That Life Continually Throws At Us? We Do It Together.
Divorce, Job Loss, A Violent World.....how do we move forward when it all comes crashing down around us? We learn to ask for help. We begin to understand that peace is our power and that we are worthy of both. Join me and our very special guest, Danelle French, as we discover how serving others will always help us to heal.
episode 37: Take A Deep Breath And Connect. Everything Is Going To Be Ok.
In order to find peace and balance, it is essential to explore our personal energy. This enables us to discover and connect with our true selves. In this episode we are reminded that empowerment is found within as we discover and explore the importance of embracing our Inner Warrior.
episode 36: Can You Rely On Yourself?
It’s time to check in. On a scale of one to ten how confident are you in yourself? In this episode we dig deep into our ability to accept and trust ourselves and reflect on how building our self-confidence can influence our journey.
episode 35: Managing The Madness
When was the last time you felt overwhelmed? Where you able to navigate the madness? In this episode we take a closer look at what it means to be overwhelmed and how we can effectively manage the madness.
episode 34: Let That Sh!t Go!
Fact, complete forgiveness is essential for our growth. In this episode we discuss what it means to truly forgive ourselves and others. Discover the power of releasing and letting go!
episode 33: Perseverance And A Peace Filled Life
In this episode we turn our attention to our hearts desire and discuss what it means to embrace our Inner Warrior. It is this connection that enables us to persevere, resulting in a more satisfying, peace-filled life experience
episode 32: The Practice Of Self-Love
Often at times we find it much easier to offer kindness to others than to ourselves. In this episode, we will shine a light on the importance of nurturing a loving relationship with ourselves and how this relationship leads to the experience of a truly joy-filled life.