Dr. Timothy A. Pychyl, associate professor of psychology and director of the Procrastination Research Group (Carleton University, Ottawa, Canada), provides a series of short talks, interviews and question/answer podcasts that explain why we procrastinate and what we can do about it. An award winning educator, Dr. Pychyl challenges his listeners to explore their daily choices to act or postpone acting on their intentions. Do we head to the gym as intended, or slouch back on the couch thinking "I'll feel more like a workout tomorrow"? Do we tackle the task now, or do we avoid it arguing to ourselves that "I work better under pressure"? From losing 10 pounds to changing personal habits, Pychyl, a personality psychologist, focuses on the breakdown of intentional action - a problem commonly called procrastination. This series expands on three main themes: 1) irrational delay that sabotages personal productivity, 2) personality attributes that contribute to self-defeating behaviours, and 3) situational factors that undermine our ability to take or sustain action...
http://iprocrastinate.libsyn.com
Eine durchschnittliche Folge dieses Podcasts dauert 41m.
Bisher sind 135 Folge(n) erschienen.
Dieser Podcast erscheint jede zweite Woche.
Gesamtlänge aller Episoden: 3 days 20 hours 30 minutes
ADHD , Executive Functions & Procrastination: An interesting new study
Is it procrastination or some other form of delay?
Perfectionistic Concerns, Perfectionistic Strivings: There's an important difference
How perfectionism relates to procrastination
Waiting for the Right Place and Right Time
A researcher explains the belief content correlates of academic procrastination
"Facebocrastination?" - Procrastination and Facebook
Does social media put us at risk for procrastination?
Active Procrastination: Clarifying the Concept
Challenging the construct validity of "active procrastination"