Gesamtlänge aller Episoden: 15 days 10 hours 35 minutes
Every day when we look in the mirror we see who we are. We can easily recognize ourselves in photos or in our reflection. However, many times we don't know who we are inside. We often allow others to dictate who we are based on how they see our perfor...
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Have you ever reflected on a decision and you knew you shouldn’t have made it, you had a feeling in your gut? Well that’s because we actually have three “brains” in our body. Your head is your logic, your heart always wants to fulfill your dreams and your gut gives you the “yes” or “no” answer. When you learn how to align these three parts of you together your decisions Learn more.....
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Robert Crown reviews his book Suffering Ends When Awakening Begins which will inspire you and give you the courage to overcome any obstacles you may face.
The post Suffering ends when awakening begins | Robert Crown appeared first on James Miller | LIFEOLOGY®.
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We all have hopes and dreams that we want so badly to come true. Well-meaning people can talk us out of those dreams and we will always wonder, “what if?” When you focus all your thoughts and energy on what you want to come to pass your determination is what will sustain you. Grammy award nominee, pianist Carol Rosenberger reviews her book, To Play Again: A Memoir of Musical Survival. Learn more.....
Did you know that you always have a chance for self-development? Simply ask yourself, "What am I learning about myself right now?" That simple question gives you an opportunity to determine if there are blind spots in your life or an opportunity to aff...
Often we complain that we don't have enough time in the day. The reality is, there are times when we aren't as efficient with our time as we thought. When you put your electronics down and see the people around you,
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Physical movement is one of the most proactive things we can do for ourselves. We treat ourselves to toys and clothes but often forget that the healthier you are the longer you can enjoy those gifts. Everyone has a different version of what movement means, but you have to learn to incorporate it in your life every day. Andy Petranek is the Co-founder and Chief Evangelist of the Whole Life Learn more.....
The emotions we feel are complex. We often think we are experiencing one particular emotion but don't realize that it is masking more vulnerable emotions that we may not want to express to others. When you are able to reflect on what you are truly expe...
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Regardless if you are a quote good or bad person, life happens. It’s very easy to focus on what was instead of what is. When you can learn the concept of Radical Acceptance it helps you focus on what you can control instead of what you cannot control. Regardless of what has happened in your life, your future is as bright as you want it to be. Relationship Expert, Hope Learn more.....
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As children we compare ourselves to our peers and often feel we are less than. When we become adults that sense of inferiority continues to plague us. When you recognize the difference between your ideal self and realistic self you will realize you aren’t as far off as you thought. Embrace all areas of your personality and it will help you focus on what is healthy in your life instead Learn more.....