James Miller | LIFEOLOGY® Radio

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Your environment has taught you many life lessons. These lessons are legacies that have been passed down through generations. You also create mini legacies when you leave work, school or when you end a conversation. Do you enhance or hinder your environment? When you are mindful that you influence your environment it helps you remember you have a responsibility to the people around you. Author and Motivational Speaker, Will Little Learn more.....

Exercise is the free treatment you can use to help with any mental health or daily struggle you may have. Your thoughts determine what you feel. Your emotions tell your body how to respond. Many times when you are struggling with something you can’t si...

Exercise is the free treatment you can use to help with any mental health or daily struggle you may have. Your thoughts determine what you feel. Your emotions tell your body how to respond. Many times when you are struggling with something you can’t si...

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LIfe happens. Regardless if you are considered a “good” or “bad” person, you will experience heartache. Heartache can be caused by many things but the feeling is often debilitating and paralyzing. When you find perspective you will realize that there are healthy lessons you can learn to launch you into your purpose. However, if you learn reactive, or emotional lessons, they will stunt your growth and stop you from moving Learn more.....

If you could avoid unhealthy situations or in the moment process an event and develop your healthiest response, would you do it? There are simple techniques of how to daily raise your level of consciousness so you aren’t reactive to the world around yo...

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Your voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and live our life accordingly. The reality is, that is not true. Your value and worth are determined by you, not by what you went through. Learning how to set boundaries Learn more.....

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Often we allow life situations to dictate what we are going to do, as if we don’t have a choice in the matter. When we lose sight of things that brought us joy and a fulfilled life we often forget that our circumstances will eventually change and then what do we do? When you learn how to live a fulfilled life, regardless of what your responsibilities demand of you, you Learn more.....

One of my favorite quotes is “Work smarter, not harder.” Unfortunately, we often don’t take advantage of things around us and create processes that work behind the scenes. When you focus on what you can put in place right now you won’t have to worry ab...

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Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy and aren’t as effective as you could be. When you change your perspective it helps you find your purpose. Motivational and Life Coach, Chad E Cooper helps you change your perspective to Learn more.....

Life will always give us the same lesson to learn until we finally get it. As children, we learned never to touch fire. Why, as adults, do we re-engage in situations or with people that, afterwards, we beat ourselves up for it?