Gesamtlänge aller Episoden: 2 days 4 hours 27 minutes
134: Why Mushrooms? Chicago’s Premiere Organic Gourmet Mushroom Farm is all about your wellbeing. Owner Johnny and Mycologist Matt are dishing out the Fungetarian love during this episode of Kefi L!fe. Johnny, Kiki, and Matt Today's Lexi: Λουλούδι...
133: Joy with Tablespaces and Charcuterie Boards Entrepreneur Mel Pugh brings your dining vision to life with her artistic customized Charcuterie boards and Tablescapes. Mel Pugh Charcuterie Today's Lexi: Χαρά - Chara - Joy In Today’s Episode: B...
132: Gab It Out Girls — Moving The Gab It Out Girls return to get us past the emotional block of moving our stuff. Linda and Meredith Kiki, Linda and Meredith Today's Lexi: Οργανώνω - Organóno - Organize In Today’s Episode: Linda and Laura of Gab ...
131: How Does Your Past Affect Your Physical Health? Maura Gates holds a Masters in Exercise Physiology. As an Athletic Trainer, today she will guide us through the Activation process on how to release pain and painful emotions. Maura Gates Kiki ...
130: Elevate Yor Next Meal with PremOla Granola PremOla Granola, a mother and son business, brings a healthy, delicious, and nutritious 20-year formulated food to your table. Kiki, Lisa, and Ben Today's Lexi: Καρύδι - Karýdi - Nut In Today’s Epis...
129: Southernish Personalized Culinary Experiences with Joe and Linsey Rousey Personal Chef Joseph and Linsey Rousey are Southernish! An exciting Southern + Contemporary food concept which honors In-Home Hospitality with organic, delicious home-coo...
128: Italian Nostalgia with Modern Taste — Jo Marie Scaglia’s Inspiration A third generation Italian, a foodie at heart and a lifelong cook, Jo Marie Scaglia is the heart behind Caffetteria Café, The Mixx and MW Maven. Get inspired with her passion ...
127: Integrative Mental Health = HOPE Dr. Toula Kelikian joins Kefi Life® to talk about microbiome, relationships, sleep, self-regulation and more! Dr. Toula Kelikian Kiki and Toula Today's Lexi: Νοσοκόμα - Nosokoma - Nurse In Today’s Episode: To...
126: Flourish & Live Your Best Life with Organic Juices Nutritionist Kaitlin Soto, owner and operator of Flourish Juice Co. joins the show today! Kaitlin believes that food is medicine, and everyone deserves to feel their best and flourish! Tune ...
125: The Power of Mushrooms There’s a new substitute in town, and it’s low calorie, vegetarian, vegan non-GMO and USDA Organic. Windy City Mushrooms is this week’s guest on Kefi L!fe. Johnny, Kiki, and Matt Mushrooms Kiki, Johnny, and Matt with M...