LearnDoBecome Radio

Most of us wouldn't say that we LIKE friction, but most of us have a tendency to keep it in our lives. We struggle with the same frustrations over and over again--convinced that there's no way out because we have no control. But what if we could...

Growing and learning is a privilege. If you look back 5 years, or even 1 year, you can see at least one area where you've transformed. Yes, the progress doesn't always happen as quickly as we'd like, but in my opinion, if we know we're on to...

I truly believe that the time we are sick can be a type of chrysalis--where we can grow and change for the better, even though it isn't necessarily a pleasurable experience. I'm sending a huge hug if you are currently not feeling well, and I hope that...

If this topic resonates with you, it's most likely because you're responsible, capable, and there's a lot on your plate. I'm excited to share 5 of my best tips with you today! Written post and related links can be found at...

We are beyond grateful to have reached 200 episodes of the podcast! Today we're sharing stories from our community members about how they've put the principles of LearnDoBecome Radio into action. :) For all the related links, please visit...

A mind sweep is an incredibly powerful tool, but most people don’t really know when and how to do them—and what to do with the mind sweep once it’s completed. Today, I’m going to share a few principles to help your mind feel even more calm and...

We’ve all had (and continue to have) our share of broken things in our lives. Here’s a helpful framework you can use to decide how and when to process these items. Written post and related links can be found at https://LearnDoBecome.com/Episode198

A STEP Command Central is like a car—you need all the PARTS in able for it to get you where you want to go. Today, I'm taking you through an informal "Command Central Quiz" so you'll know if you have what you need to build your system and get...

We all have those projects on our list that we aren't super excited about, but it is possible to feel joy throughout the process! In today's podcast, I'm sharing how considering the purpose behind projects and breaking them down into next actions...

When we can "decide once" and reduce decision fatigue, it's amazing how doable the daily routines can feel! Today's idea comes from the great book, "The Lazy Genius Way." Come read or listen to today's post! Written post and related links can be found...