Let's Talk Wellness Now

A podcast on health, wellness and education by Dr. Debra Muth - the owner of Serenity Health Care Center outside Milwaukee, Wisconsin, and Phoenix Factor, the premier women's health protocol for high-performing female executives. Please visit letstalkwellnessnow.com for more information!


Eine durchschnittliche Folge dieses Podcasts dauert 40m. Bisher sind 185 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 4 days 23 hours 46 minutes


episode 185: Episode 185: 10 Natural Foods To Stockpile That Never Expire

Have you prepared your pantry for winter? Where do you start preparing natural foods, canning, freezing, dehydrating, freeze drying ect. Dr. Deb shares the top foods in her pantry that she is storing for 25+ years.



episode 184: Episode 184: Stop Bladder Leakage, Urge & Stress Incontinence

Have you suffered from vaginal trauma from birthing? Are you menopausal and tired of the vaginal dryness and pain with intercourse? Ready to get rid of urinary leakage without surgery? Dr. Deb shares her personal experience with pelvic floor repair and...



episode 183: Episode 183: What Is Informed Consent?

What is informed consent? What should you be told before a medical procedure?  Do not miss these highlights: 01:14 Each of us has the right to receive information and ask questions about recommended treatments, so we can make an informed decision.



episode 182: Episode 182: Biohacking - Super Deuterium-Depleted Light Water with Victor Sagalovsky

What really causes us to age? Let’s talk about deuterium! What is deuterium & how does it slow down our mitochondria? Why is it called the Fountain of Youth? How does Deuterium affect our cellular/mitochondrial energy.



episode 181: Episode 181: A Journey To Heal Thyroid Disease with Gintare Balseviciute

Gin talks about her journey to heal thyroid disease with nutrition. Can thyroid disease be healed with nutrition? The simple answer is sometimes. It depends on the damage that has affected the thyroid. But nutrition can make a big difference in thyroid...


 2022-08-22  51m

episode 180: Episode 180: Is EMF Making You Sick? with Peter Sullivan

EMF can cause many problems and dis-ease. Learn from Peter Sullivan how to identify if EMF is making you sick and how to recover from EMF sensitivity.  Do not miss these highlights: 07:04 What is Dirty Electricity 10:06 EMF hypersensitivity symptoms 13...


 2022-08-15  54m

episode 179: Episode 179: How To Use Quality Herbs In Your Daily Life with Lee Cowden

Using herbs with good quality is important to achieve actual benefits. Dr. Cowden shares how to chose a quality herbal company. How to protect yourself from clotting issues brought on by viruses.  Do not miss these highlights: 05:33 Dr.


 2022-08-08  43m

episode 178: Episode 178: Kids and Sleep; Setting A Better Sleep Schedule with Karen Winters

Is it too early to create a sleep schedule for your baby? No, it is never too early to develop a sleep schedule. You will modify that sleep schedule as they grow but it can be started. Karen Winters and Dr.


 2022-08-01  44m

episode 177: Episode 177: Epigenetics Can Be Causing Inflammation And Weight Gain with Annie Bush

Can your genes be making you fat? Short answer yes. Your genetic makeup can determine what you need to eat, how much and what type of exercise is best for you. Genetic makeup can also determine what disease we are predisposed to BUT NOT destined to get...


 2022-07-25  45m

episode 176: Episode 176: How To Live Longer, Healthier, and Happier with Chris Burres

Nanotechnology is the future of medicine. Putting a product together that works and tastes great is a challenge. MyVitalC does just that, gives you your daily olive oil dose, and helps to improve the quality of your life. Dr.


 2022-07-18  33m