Inspiring short talks & stimulating conversations about mindfulness, meaning & purpose.
https://mindfulpause.com
Gesamtlänge aller Episoden: 2 days 19 hours 2 minutes
Jonathan Foust: Mindfulness
In this conversation, Jonathan Foust talks about the moment of change. Jonathan Foust, MA, CSA is a senior teacher with the Insight Meditation Community of Washington, a founder of the Meditation Teacher Training Institute and former President of Krip...
Judyth Weaver: Mindfulness in everyday life
In this conversation, Judyth Weaver talks about how to be in the moment, in a practical, down-to-earth way. Judyth O. Weaver was a modern dancer in NYC and SF when, in 1965, she went to Japan where she studied Kabuki and Noh and other forms of movement...
David Smith: The creative process: How to enhance creativity
In this conversation, David Smith talks about the creative process, and how to enhance creativity. David Smith is a certified Focusing teacher with a special interest in how Focusing can enhance the creative arts.
Roshi Robert Althouse: Living a zen-inspired life
In this conversation, Robert Althouse presents a perspective on Zen that is grounded in Western science and psychology. He describes how mindful awareness impacts on the way we experience our lives. Roshi Robert Althouse is a fully empowered Zen teache...
Chris Frey: You are not alone. How to build a support network
In this conversation, Chris Frey talks about how to find that you are less alone in adversity than you might think. He speaks from his experience as a cancer survivor. - Chris Frey, MSW, LCSW is a psychotherapist in St. Louis, MO.
Cheri Maples: Achievement: Doing vs Being
Iin this conversation, Cheri Maples talks about her experience as a high achiever who sacrificed being in favor of doing... and how she came to find balance between both. - For 25 years Cheri Maples worked in the criminal justice system,
Cheri Maples: Achievement: Doing vs Being
Iin this conversation, Cheri Maples talks about her experience as a high achiever who sacrificed being in favor of doing… and how she came to find balance between both. For 25 years Cheri Maples worked in the criminal justice system,
Yoga Breathing: A demonstration by Patricia Sanzone & Andrew Sugerman
Patricia Sanzone and Andrew Sugerman demonstrate their work, the “Art Of Breathing”.
Unfocusing & Gendlin’s Focusing: It starts with a pause
As Eugene Gendlin observed the process of psychotherapy, he noticed that the best predictor of a successful outcome was the client’s ability to stop in their tracks for an ‘aha’ moment. He went on to study this natural process in order to make it possi...