Lift As You Climb

Have you ever looked in the mirror and asked “Who Am I Now”? As Baby Boomers, we’ve been so busy ‘adulting’ and keeping up with expectations for decades, it is not surprising that we lose touch with ourselves as we evolve and change over time. Growth, transformation, and reinvention with a purpose and a plan are essential to a fulfilled life. Each Wednesday, Isabel Alexander, self-proclaimed Mistress of Reinvention, unpacks her personal evolution system, Lift As You Climb, and engages guests to share their Ah-Ha moments of recognizing their evolved, authentic selves. Be inspired by others who embrace “This is who I am now!” and choose who they want to become next as they love their life and live their legacy. This podcast celebrates Identity, Influence and Impact at every age and every stage of life!

Eine durchschnittliche Folge dieses Podcasts dauert 16m. Bisher sind 56 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 17 hours 57 minutes


episode 55: Values and Purpose

Your values guide you throughout your life, and are reflected in how you live, love, work, and play.

We begin to calibrate our values compass at a young age, and continue to refine it as we experience life, and as we age.

Like a barometer, our gut notifies us when we are true to our values, and when we are not...



episode 10: Gratitude - Remastered

Thanksgiving = Thanks + Giving

Giving = Generosity + Sharing

Sharing = Lifting + Climbing

Climbing = Capable + Empowered

Empowered = Creation + Expansion

Expansion = Growth + Opportunity

Opportunity = Abundance + Gratitude

Gratitude is not limited to specific dates, events, or traditions.

Gratitude works 365 and 7/24.

Gratitude is diverse and inclusive.

Gratitude is for all to show and receive...



episode 54: Are You Too Old To Reinvent

When is old too old? When are you too old to reinvent? What age is the right age to stop being curious, passionate, evolving? What age do you look like? Act like? Want to be? In conversation with a dear friend who I hadn’t seen face to face for 10 years, she exclaimed: “Isabel, you haven’t changed a bit...



episode 53: Eclipse with Woman In The Moon

Perhaps it’s because I’m older – in what some call the second half or the final third of my life, I was inspired to get out of bed at 3:30 am, bundle up against a chilly, damp November pre-morning and hurry outside to find a viewing spot for the total lunar eclipse – dubbed the blood beaver moon. This spectacular celestial event will not occur again until November 2025...



episode 52: Everyone Is Searching For Purpose

A seed was incubating in my thoughts for more than a decade. Rooted in my experience as a single teen mom, I dreamt of creating communities for girls without support or financial means, and establishing residential and education centers for them. They would become stakeholders of sustainable communities. They would lift each other as they climbed...



episode 51: I Can See Clearly Now

A walk through early morning fog proved to be very enlightening.

"If you don't know where you are going, you won't get there" is the theme of this show.

I admitted I was overdue to capture my desires, goals, and dreams for the next stage of my life and ensure they are vivid and visible everyday as I achieve them.

The most successful process for me is a combination of visualization and journaling exercises, mind mapping, affirmations, imagery, and strategic planning...


 2022-10-27  11m

episode 50: Lift Like Angela Lansbury

At the time of her death, Dame Angela Lansbury was one of the last surviving cinema stars from the Golden Age of Hollywood. Born in London, England in October 1925, she died October 11, 2022, in her Los Angles, California home, just 5 days before her ninety-seventh birthday. Per Wikipedia: In 2013, the Academy of Motion Picture Arts and Sciences Board of Governors voted to bestow upon her an Honorary Academy Award for her lifetime achievements in the industry. . . ...


 2022-10-19  14m

episode 49: Live Your Eulogy

Our podcast host, Isabel Alexander, shares her feelings and outcome from a life changing decision one year ago. Twelve Months. Ten Lessons. Zero Regrets. One Life to Live...


 2022-10-12  10m

episode 48: Walking Meditation

Our podcast host, Isabel Alexander, invites you to join her on her sunrise walk and avail yourself of her morning ritual to engage all your senses. She shares her Abundance Affirmation here and encourages you to use it or personalize for your individual tastes. Abundance Affirmation I am open and ready to receive and master a mindset of abundance, opportunity, and action. I am one with the Universe, a divine spirit, and unlimited positive energy...


 2022-10-05  11m

episode 47: Birthday Milestones and Encore Intentions

Three years – how is it possible this much could change? Three birthdays – how is it possible I could change this much? It’s been said that most people underestimate what they can accomplish in one year, and yet, they underestimated how much they can do in a decade. I have also heard a version of that statement that affirms we usually underestimate what we can do in just three years...


 2022-09-28  10m