Mind Training Meditations

This meditation podcast will help you relax, so you can welcome what is happening in the present moment – even stress, anxiety and worries. The basic intention is to relax, be awake and aware so that you can surrender to the nature of mind, which is love and compassion. All of these guided meditations, whether Open Awareness or Yoga Nidra meditations have no goal as you do in conceptual thinking. There is nothing to attain. You welcome whatever your state of mind is, and just remain with that state. If thoughts arise, welcome them. If there are no thoughts, be aware of stillness. Just be with your mind, noticing that everything that appears, changes and disappears in the emptiness, stillness and clarity. Gerald Blomeyer has been meditating for 30 years. As coach and meditation teacher he's based in Berlin. From 2006 – 2014 he worked and studied in India and Nepal. Learn to open your mind and heart in one of Gerald's Mind Training courses. (c) Photo: Heidi Scherm This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

https://www.blomeyer.berlin

Eine durchschnittliche Folge dieses Podcasts dauert 13m. Bisher sind 73 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 18 hours 22 minutes

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episode 69: Compassion For Ourselves And Others


A Meditation Podcast with Gerald Blomeyer


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   9m
 
 

episode 68: Discover The Space Within You


A Meditation Podcast with Gerald Blomeyer


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   5m
 
 

episode 67: The Comforting Touch


A Meditation Podcast with Gerald Blomeyer


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   9m
 
 

episode 66: Opening Up to Love - Yoga Nidra


A Meditation Podcast with Gerald Blomeyer


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 October 26, 2023  21m
 
 

episode 65: Resting in the Flow of Experience


A Meditation Podcast with Gerald Blomeyer


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 October 19, 2023  11m
 
 

episode 64: Contemplating Shame With Self-Compassion


A Meditation Podcast with Gerald Blomeyer


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 October 12, 2023  9m
 
 

episode 63: Breathing To Be Reborn


A Meditation Podcast with Gerald Blomeyer


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 July 18, 2023  23m
 
 

episode 62: Experiencing The Unity Of Opposites


A Meditation Podcast with Gerald Blomeyer


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 July 14, 2023  16m
 
 

episode 61: Inner Child – a Yoga Nidra Meditation


A Meditation Podcast with Gerald Blomeyer


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 June 8, 2023  21m
 
 

episode 60: Deep Resting


A Meditation Podcast with Gerald Blomeyer


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 May 31, 2023  18m