Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
https://adultadhdbook.com/
Gesamtlänge aller Episoden: 19 hours 29 minutes
Create Good Luck
You’re more likely to be in the right place at the right time by being in lots of places. And doing a good job. We’ll talk about how getting on top of your ADHD will make you more lucky.
Fear of Failure
After too many setbacks and struggles, it’s tempting to want to avoid future failures. Sometimes we mask our fears with apathy, sometimes we even fear success. As easy as it is to fear failure, you don’t have to.
Interview with Comedian Dave Kinney
Dave (@DaveKinney) is a comedian who talks about ADHD in his act and now also on my podcast. He shares how people respond to that and how it’s different from telling a boss or new girlfriend. We also talk about what it’s like to be a self-employed perf...
The Importance of Paying Attention to Sex
A good sex life can be an important part of a couple’s happiness, yet it’s too easily neglected. ADHD doesn’t make it easier, but it’s also not the sole culprit. We’ll talk about how to create a better sex life and how both you and your partner will be...
The Crucial Difference Between Facts and Opinions
Both facts and opinions are important to making good decisions, but sometimes they get confused and bad decisions result. This is especially relevant for the topic of ADHD that tends to attract too many opinions that are based on too few facts.
Awareness, Honesty, and Willingness: The Three Keys to Success
In order to do something, you first need to be aware of it, then be honest with yourself about the need to do it, then be willing to do it. Separating it out into these three parts makes it easier to identify where things break down when a task isn’t d...
Neurology Matters, But Psychology Matters More
Having ADHD tends to lead to certain kinds of experiences which makes certain mindsets more likely. We’ll talk about how to rise above that early learning and live a better life.
The Real Lessons Learned from the CHADD Conference
This is the biggest ADHD event of the year, but I find that the connections with other attendees are more important than the new information that I learn.
Complex Problems Require Sophisticated Thinking
It’s tempting to think that we can solve all of life’s problems with quick and easy solutions, but success usually requires more sophisticated thinking.
A Guy Walks into a CHADD Conference. . . And So Should You!
CHADD conferences can be both enlightening and entertaining. Here are a bunch of funny reasons why you should go this year. Seriously.