No Halos Here

In this episode, Jen and Jane will be working with the power that comes with seasonal change. As we are leaving the summer behind us and entering into fall, Jen and Jane have noticed how this new season and its weather is encouraging us to slow down, go inwards and regroup, yet the busyness of September requires us to ramp up back into school and our jobs...

In a conversational style episode, Jane and Julie Boyer share their unique near-death experiences (NDE) and what we’ve learned from them. Their experiences were both connected to childbirth; Julie’s was after her second miscarriage and Jane’s was after she hemorrhaged after giving birth to her first child. Neither of them understood what they had experienced until years later and they both questioned whether their experiences were ‘real’...

Self Worth and Net Worth are often so intertwined, it can be difficult to see how our actions and feelings toward each are different. So much of our current society puts forward the notion that if you have lots of money you are ‘worth something, which is where the confusion inside can take root. Listen in as Jen discusses her own realizations around untangling her self-worth from her net worth and how you can begin to recognize and find relief by doing the same.

Today we dive into Owning Your Trauma with our Embodiment and Authenticity Coach Laura Craddock. Owning your trauma is meant to be an empowering feeling of taking control of your own healing. Laura beautifully points out how trauma happens in nature and is a part of the human experience, as she gives you and her clients tools to support yourself in owning and healing your trauma...

Have you ever had that little “niggling” feeling inside your gut? In today's episode, we are joined by Emily Clarke, an Anxiety coach, who shares with us the value of listening to that “niggling” feeling and what it actually is telling us. After having her own struggles with anxiety , Emily found the secret to understanding your anxiety and that is to love it...

In this solo episode, Jane opens up about a recent realization she’s had around why she is still holding back in certain areas of her life, how she started to identify her fear of rejection and what she is doing to move through and heal it. Join us as we continue to navigate the concept of owning your s*!t with real-life examples and guidance.

Jen was recently a guest on the Biz Alchemy Podcast, hosted by Jacquelyn Atkins. Jacquelyn helps female entrepreneurs remove the energetic blocks in their business so that they easily attract their ideal clients. Listen in as they talk about embracing the new paradigm of business, listening to your intuition, developing your inner voice, and claiming the power we have inside to support our voices so we can show up in our lives, true to ourselves.

Building on the theme of Owning your $h!t and taking radical responsibility, we had an empowering and informative convo with our guest Stasha Washburn. Stasha is The Period Coach, the bloody kind not the grammar kind. Founder of the Period Coaching School, certifying coaches to incorporate menstrual cycles in their work, Stasha is also a dancer, cook, sword fighter, tai chi practicing, speaker, author, skateboarder, INTJ, foul mouthed, football loving, digital nomad...

What is Radical Responsibility? Listen in as Jen and Jane explore what it looks like for them and how they did the inner healing work to be able to choose the lenses through which they were viewing their worlds. Find out how Jane’s health crisis provided her with an opportunity to choose herself and begin a process of taking radical responsibility for her health...

What is ‘owning your $h!t’ all about, anyway? It is when you take personal responsibility for your life, your health, your relationships, and more. No one likes feeling uncomfortable, but owning your $h!t is all about moving past the discomfort, as that is where the growth and expansion are found. It is easier to play the victim in your life and see the external events as things that are happening to you instead of for you...