Pieces of a Woman

Summary:

Welcome back to the Pieces of a Woman Podcast! Join Cristie and DeAnna for an eye-opening episode, where they sit down with Mary Scott, a Women's Health Nurse Practitioner who's got a wealth of knowledge on sexual and reproductive health. Mary offers profound insights into a spectrum of women's health issues, spanning from the vibrant years of young adulthood to the golden years of menopause and beyond...

Summary:

Have you ever pursued anything on your bucket list? Maybe you’ve never taken a moment to write down everything and anything you’ve ever wanted to do in this life...

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In this episode, Cristie and DeAnna sit down with their podcast manager, Alexis Archuleta to talk about what it takes to start a podcast. Alexis works behind the scenes of Pieces of a Woman. From editing the episodes to writing show notes, she helps guide Cristie and DeAnna along the way, keeping them organized and on track each month. They talk about the benefits of outsourcing and what you need to get started...

Summary:

In this episode, Cristie and DeAnna get vulnerable as they share their personal experiences with shame and how it has shown up in their own lives. They talk about it as a catalyst for change in future generations and the ripple effect it has when you recognize shame coming up for you. Cristie and DeAnna don’t hold back as they talk about where shame comes from, why it’s so important to talk about it, and how to work through it...

Summary:

In this episode, Cristie turns the mic on DeAnna as she shares some big news on her recent career decision. Her candid story serves as a beacon of encouragement that your identity is more than your career and that it’s okay to change course in order to align with your values. Tune in as they shed some light on DeAnna’s transition and her plans to embrace her new priorities...

Summary:

In this episode, Cristie and DeAnna delve into the topic of work-life balance as a working mom. They shatter the misconception that women must choose between their careers and staying at home, highlighting the fact that they can juggle both successfully. Cristie and DeAnna reflect on their past choices and reveal some of their biggest regrets while exposing societal standards that have been pushed on women for years...

*Content Warning* - this episode discusses suicide and may be triggering for some individuals.

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This week's episode is a unique one as we share Cristie's recent guest interview on The10Ninety Podcast, hosted by Mason Sawyer and Sam Josie. Cristie bares all as she talks about the tragic loss of her son Taylor and the work she's done to shine a light on mental health and suicide prevention...

Summary:

Aging is a natural and beautiful part of life, but seeking cosmetic procedures isn’t all bad. In this episode, Cristie and DeAnna discuss their beauty secrets and treatments they’ve had done, while also learning how to embrace who they are as an individual. While the decision to get cosmetic work done is entirely up to the person, Cristie and DeAnna share why it’s important to remember that your beauty is more than what meets the eye...

Summary:

In this episode, Cristie and DeAnna speak with Mason Sawyer after losing his wife, children, brother, and nephew to a horrifying car accident, leaving his 3-year-old son as the only survivor. Mason gets vulnerable as he shares what the process of healing has looked like for him, the guilt he faced after the accident, and how he’s fought to avoid the victim mentality. 

This is a story of resilience and surviving insurmountable trauma...

Every single person that walks this planet deals with mental health in some capacity or another. In this episode, Cristie and DeAnna are talking about mental health on a broad spectrum but remain sensitive to the fact that there are many areas to focus on. A disclaimer - this episode is not telling you how to fix any mental health issues solely on a state of mind...