Ramblings of fiddur

I am Fredrik Liljegren, and this is my weblog / podcast.I don't really know what will come out of this, but it will most probably be quite a mix of self development, spirituality, relating, biohacking, gardening, brewing (mead & beer), parenting, learning and growing. And oh, barefooting of course.  Perhaps some spiritual science?Welcome. This podcast is the audio version of my blog.

https://fredrik.liljegren.org

Eine durchschnittliche Folge dieses Podcasts dauert 3m. Bisher sind 6 Folge(n) erschienen. Alle 5 Monate erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 3 minutes

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Because I'm SO spiritual!


For only $42 / week I will keep your Chakras aligned and have you Abide in Essence Nature ™️ with Pure Wakefulness. Sign up now and get a free T-shirt with a picture of me blissing out in the tempel of आनन्द  कुण्डलिनी  (that's Ānanda Kuṇḍalinī for the illiterate ones who don't yet read sanskrit; basically meaning "Fucking Bliss!" ????)

Gratitude to Roaman for passing this shakti teaching down the guru line...


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 September 30, 2023  3m
 
 

I've become so sensitive


I've started letting go of inhibitions around allowing my emotions to show, and it quickly became so clear that the expression is part of the emotion itself. When I let it express, I let it flow.


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 May 31, 2022  n/a
 
 

It's OK


I have many teachers, inner and outer.  Every morning, in my ceremony, I meet up with some of them.

This morning, when meeting the mistress of ovate, she was a young girl, sitting on the grass, playing with something on the ground.  Without looking at me, she tells me "It's OK to cry, you know."  I felt the tears flowing up, a tension I was barely aware of softening a bit...


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 January 11, 2022  n/a
 
 

Surrender as religion


My religion is surrender.  My spiritual path is relaxation.

Surrender to whatever there is, because it is the only thing that is. What comes to your attention, is the reality to attend.

The path of relaxation leads to the most beautiful of destinations: Here.

All that tension does, is fighting to get away from here.  Tensing up to keep away the discomfort, which in the end is just the discomfort of the tension that it tries to keep away.

So relax...


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 December 21, 2021  n/a
 
 

Yoni-massage — Worshipping the Source of Creation


I first came across "tantric massage" 20 years ago through a book by Kenneth Ray Stubbs.  But it wasn't until the fall of 2019 when I received a lingam massage and my own energy channels opened up widely that I really started to experience the depth and width of it and started giving yoni massages more often to a couple of women...


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 June 21, 2020  n/a
 
 

Awakening through semen retention


I'm quitting ejaculation, and it is changing my life!

This is my personal journey how I came to do "Semen Retention" and the experiences following that the last 3-4 months.  It's personal; for generic information, follow the links at the bottom.

Trigger Warning!  This post includes a lot of metaphysical woo-woo ????

My experiences include:

  • Great energy in all my endeavors...


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 January 22, 2020  n/a
 
 
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