Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and flooring solutions at www.ironcompany.com.
https://www.ironcompany.com/podcast
Gesamtlänge aller Episoden: 7 days 23 hours 24 minutes
episode 40: One Day A Week Resistance Training - A Potent Arrow In The Quiver
For those that refuse to believe that anyone can get maximal results from resistance training one day a week, listen to this episode! https://www.ironcompany.com/strength-training-equipment
episode 39: Elite Methodology For Everyone - Why should normal folks train like the elite?
Should regular folks and beginners train like the elite? Listen in and learn why there is no other way if you truly seek results. https://www.ironcompany.com
episode 38: Psychological Recalibration Through Autosuggestion and Meditation
Listen in and learn how autosuggestion and meditation can improve your performance in the gym or in your sport. https://www.ironcompany.com
episode 37: Reassessing Recovery
A great discussion on simultaneous muscle and central nervous system recovery for maximum strength and muscle gains. We asked ourselves, was our definition of less training less enough? https://www.ironcompany.com/more-products/gym-equipment-wipes-supplies
episode 36: Forrest Gump Of Strength Training - Part 6
Today we discussed coaching Kirk Karwoski for his 1,003 lb. world record squat, competition coaching Ed Coan for his world record 2,400 total, Marty and Pavel Tsatsouline bringing kettlebell training to the US and lots more! https://www.ironcompany.com/cardio-equipment
episode 35: Forrest Gump Of Strength Training - Part 5
Today Marty talked about coaching Mark Chaillet, Don Mills and Kirk Karwoski at Chaillet's "House of Pain". We also discussed coaching at Black's Gym, writing for Powerlifting USA, Muscle & Fitness and much more! Don't miss it! https://www.ironcompany.com/cardio-equipment/exercise-bikes/upright-exercise-bikes
episode 34: Forrest Gump Of Strength Training - Part 4
Today we discussed Kirk Karwoski, Don Mills, Ed Coan and Marty's coverage of Dorian Yates when he wrote for Muscle & Fitness. This is a pot pourri of strength feats sprinkled with a little hijinks so don't miss it! https://www.ironcompany.com
episode 33: Forrest Gump Of Strength Training - Part 3
Never has one man found himself immersed in more strength history, many times by accident, than Marty Gallagher. Continue listening as we discuss Mark Chaillet, Ed Coan and wrap up part 3 with the beginning of Kirk Karwoski. Lots of great content as usual! https://www.ironcompany.com
episode 32: Forrest Gump Of Strength Training - Part 2
Never has one man found himself immersed in more strength history, many times by accident, than Marty Gallagher. Continue listening as we navigate deeper into the incredible strength sport musings of Marty "Gump" Gallagher. https://www.ironcompany.com/urethane-barbell-set-iron-company-ic-ubb
episode 31: Forrest Gump Of Strength Training - Part 1
Never has one man found himself immersed in more strength history, many times by accident, than Marty Gallagher. https://www.ironcompany.com