I’m Travia Steward and this year on the Breakthrough Podcast, I’m focused on those of you who are settling in your relationships, careers and overall life. When you build a life where you stay in your comfort zone, where you don’t take risks and go after what you really want …the result in never having the courage to jump and having a life full of regret. Get ready because this is where I’m challenging you to say No to what others expect of you and Yes to what you really want. If you're ready to breakthrough, then subscribe to Breakthrough today! We'll help you get unstuck, reimagine, and reinvent your life.
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Gesamtlänge aller Episoden: 3 days 21 hours 42 minutes
148. Moving on from divorce and breakup
Have you ever been betrayed by someone you loved? If so, you know how painful it can be. You feel betrayed on every level, your blueprint has been altered, and you want closure. In this episode, we discuss moving on after betrayal. If you have been...
147. Life after divorce and breakup
In this episode, we tackle the emotional aftermath of divorce. Divorce can leave you feeling stuck, replaying the past, and questioning your identity. We discuss the importance of sitting with these emotions without rushing to solutions, as healing is...
146. Is this as good as it gets?
In this engaging podcast episode, we dive deep into the often-unspoken aspect of success and personal fulfillment. We question the commonly held belief that achieving success and reaching our goals will automatically lead to happiness and...
145. Conflicting values in your relationship
Unlock the secrets to preserving your bond when love and values collide. In this episode, we delve into the intricate world of relationships, uncovering the challenges that arise when deeply-held values clash. Learn to identify the red flags signaling...
144. Are your values actually YOUR values?
Join us for an eye-opening episode as we delve deep into the intriguing question: Are you valuing things because someone else valued them? Does this lead you to seek validation and approval from others for how you live your life? In this...
143. Breaking Free from the Thought Spiral of Negativity
On this episode of the podcast, we're diving deep into the world of thoughts and how they impact our lives. We'll show you how to break free from those pesky negative thought spirals. Join us as we chat about the fascinating connection between...
142. The Power of Self-Image Part 2
In this enlightening podcast episode, we explore the profound impact of self-image on our lives. Self-image is the mental picture we have of ourselves, shaping our abilities, appearance, and personality. Learn how self-image influences our...
141. The Power of Self-Image Part 1
Join us in this thought-provoking podcast episode as we delve into the influence of self-image on our current results. Our host shares a personal journey from teaching theatre for 24 years to realizing she needed a profound change in life. Discover...
140. Are you living life at a 10 or a 1?
We're delving into the transformative power of the Life Audit Scorecard and how it can help you uplevel various aspects of your life. By harnessing the valuable insights it provides, you can gain a clear understanding of where you are, where you want...
139. Loving yourself FIRST
In this episode, we're unraveling the layers of self-love – from defining its true essence to debunking common misconceptions. Discover how building a strong relationship with yourself becomes the foundation for creating genuine connections with...