Run with Fitpage

This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!

Eine durchschnittliche Folge dieses Podcasts dauert 50m. Bisher sind 97 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 3 days 6 hours 29 minutes


episode 97: Ep 97: Running Faster, with Pete Pfitzinger

In the 97th episode of Run with Fitpage, we had the opportunity to speak to Pete Pfitzinger. Pete is an American former distance runner, an author, and an exercise physiologist. In this episode, Vikas and Pete talk about how you can train to run faster.

Pfitzinger is a 1979 graduate of Cornell University...



episode 96: Ep 96: All About Stress with Dr. Matthew Stults-Kolehmainen

In this episode of Run with Fitpage, we talk all about stress. Stress can be defined as any type of change that causes physical, emotional, or psychological strain. We had the opportunity to speak about it with Dr. Matthew Stults-Kolehmainen.

Matthew Stults-Kolehmainen, Ph.D. FACSM ACSM EP-C is an exercise physiologist (clinical role) at Yale-New Haven Hospital and Adjunct Associate Professor in Applied Physiology at Teachers College – Columbia University. His Ph.D...



episode 95: Ep 95: Sushant Dash, CEO Tata Starbucks on his Running Journey and How it Helps Him Plan and Lead Better

In this episode of Run with Fitpage, we had the pleasure of hosting Sushant Dash, who is the CEO of Tata Starbucks. Sushant is a runner and talks with our host Vikas about his running journey, managing time, coffee, and a lot more in the 95th episode.

Dash graduated in economics from Ravenshaw University in Cuttack in 1994. In 1996, he joined as Associate Research Director in ORG Marg. Then he joined Tata Tea Ltd in 2001 and became a Senior Manager at Tata Tea Premium...



episode 94: Ep 94: Obesity and Role of Genetics with Dr. Claude Bouchard

In this episode of Run with Fitpage, we had one of the top researchers in the world - Dr. Claude Bouchard. Dr. Bouchard is a Professor and the John W. Barton, Sr. Endowed Chair in Genetics and Nutrition at Louisiana State University's Pennington Biomedical Research Center (PBRC), where he is also the Director of the Human Genomics Laboratory. Vikas and Dr. Bouchard talk all about obesity, and the role of genetics in this episode.




episode 93: Ep 93: Pacing Strategy for New York City Marathon with Dr. Jordan Metzl

The New York City Marathon is around the corner, and we have a special episode for you. This week, we have Dr. Jordan Metzl speak to Vikas, who is running his 34th Marathon and the New York City Marathon for the 18th time, all about the NYCM, the course description, and more.

Jordan D...


 2022-11-01  44m

episode 92: Ep 92: The Journey Of Ken Rideout - From a Drug Addict to One of the Fastest Marathoners in the World Above 50

In the 92nd episode of Run with Fitpage, we have the opportunity to host our guest who is nothing short of an inspiration - Ken Rideout. Ken is a runner, triathlete, boxer, and most importantly, a great human who has overcome various adversities to achieve where he is today.

Ken Rideout is a father, husband, and a great boxer, runner, and triathlete based in Boston. He is one of the fastest runners in the age group of 50+, and nothing less than a superhuman...


 2022-10-27  1h12m

episode 91: Ep 91: Running Past Cancer with Lindsay Hawker

In this week's episode of Run with Fitpage, we speak to a very inspirational athlete - Lindsay Hawker, who is not just a good runner, but a mother, a wife, a woman, and a fighter. Lindsay and Vikas discuss her journey to victory over breast cancer and how running made a change in her life. 

Lindsay was diagnosed with breast cancer at age 34. She vowed to do everything in her power to make sure she beat cancer...


 2022-10-20  35m

episode 90: Ep 90: Dr Glen Davison on the Immune System Functions and How it is Impacted by Running

In this episode of Run with Fitpage, we had one of the top researchers of exercise immunology - Dr. Glen Davison. Our host Vikas Singh, and Dr. Davison talk about the immune system, how running affects immunity, and various other things.

Professor Glen Davison attained his first degree in Sport and Exercise Sciences at Sheffield Hallam University in 2001 and his MSc in Exercise Physiology in 2002.

He commenced his Ph.D...


 2022-10-13  1h1m

episode 89: Ep 89: Alex Hutchinson Discusses the Growth of Running, Development of Running Technologies and Evolution of Running Shoes

In this episode of Run with Fitpage, we have none other than one of the top journalists in the endurance space - Alex Hutchinson. Vikas and Alex discuss various things about the running space, some myths, gadgets, and the overall evolution of running as a sport.

Alex is an author and journalist in Toronto. His primary focus these days is the science of endurance and fitness, which he covers for Outside, The Globe and Mail, and Canadian Running magazine...


 2022-10-06  57m

episode 88: Ep 88: Addressing Gut Issues Among Runners with Dr. Patrick Wilson

In the 88th episode of Run with Fitpage, we had the opportunity to speak with a well-known and respected researcher, Dr. Patrick Wilson. Dr. Wilson is an Associate Professor of Exercise Science and directs the Human Performance Laboratory at Old Dominion University. Vikas and Dr. Wilson talk all about an athlete's gut, GI Distress, and more.



 2022-09-29  49m