Saturn Returns with Caggie

Dr. Sarah Rutherford is a consultant, writer, and speaker with an academic background in organisational culture. She is the author of the book Women’s Work Men’s Cultures: Overcoming Resistance and Changing Organizational Cultures (Palgrave Macmillan)...

This week on Saturn Returns, consultant, and academic researcher Dr. Sarah Rutherford is on the podcast to discuss women in the workplace, equality, and feminism. In this moment, you’ll hear Sarah share how she forged her career in helping organisations identify the barriers to women’s progress; as well as some of the ways women experience the workplace differently from men. Sarah also happens to be Caggie's mum! So this isn’t one to miss...

Chef and best-selling cookbook author, Melissa Hemsley, joins Caggie in this conversation about finding happiness and balance in your true self.  Melissa openly shares how she is working on herself in therapy and the difficulty of actually being open and honest about who you are, as well as exploring the struggle of perfectionism and releasing the need for praise...

Feel good chef, best-selling cookbook author, and sustainability champion, Melissa Hemsley, is on Saturn Returns this week! In this moment, you’ll hear a preview into the conversation where Melissa and Caggie share their fears of running out of time, finding your true rhythm in your thirties, and how women tend to be viewed with an expiry date...

Florence Given is a Sunday Times bestselling author, illustrator, artist, podcast host of ‘Exactly’ and feminist activist who shot to fame with her first book Women Don't Owe You Pretty.  In this conversation, Caggie and Florence talk about female social dynamics and friendships, how Florence discovered her sexuality, why we need to be more unapologetic in our behaviours as well as waking up to why the world around us continues to do a disservice to women...

Artist, Sunday Times Bestselling Author and podcaster, Florence Given, is the guest on Saturn Returns this week! In todays ‘moment’, you’ll get a sneak preview of Florence and Caggies' conversation about abusive relationships, the reason why some people harbour narcissistic characteristics, and why empathy without boundaries gives energy to unacceptable behaviour...

Author of The Bridge, Donna Lancaster, joins Caggie in this episode to explore how our physical body naturally heals our emotional pain. Donna experienced an extreme panic attack which kick-started her to explore the world of mental and physical healing, leading her to create an in-person retreat called The Bridge. Donna went on to write her book, also titled The Bridge, that focuses on tools and mechanisms that we can all adopt to heal and become our most authentic self...

Author and co-founder of The Bridge, Donna Lancaster, is joining Caggie this week. In this ‘moment’, you’ll hear Caggie and Donna discussing how we can view ourselves through a ‘wounded lens’ in order to understand how our childhood impacts our relationships and behaviours with those we love as well as how we can move from being childish to being child-like...

Human Connection Specialist, podcast host and Create The Love founder Mark Groves, joined Caggie in Season 3 of Saturn Returns. This episode struck a chord with many of you, and so we have brought him back to share more of his wisdom!  The previous episode covered Love Languages and the anxious attachment dance and Caggie explains how this was a pivotal conversation in finding the partner she has now...

Human Connection Specialist, podcast host and Create The Love founder Mark Groves, is back on Saturn Returns! His last episode was so well loved that Caggie has invited Mark back onto the podcast for another enriching conversation about love and relationships...