SBS Viva

Is there such thing as generational differences in the workplace? The answer varies. Some labour market experts believe the key to surviving and thriving in a multigenerational environment is to focus on the similarities, rather than the differences.

More Australians are opting to go meat-free to improve their health or lose weight. In fact, over ten per cent of our population are now vegetarian. According to experts, going vegetarian is actually good for your wellbeing as long as you know what to eat.  

Everyone has a story. But, have you ever thought about writing it down? For many, it is a cathartic experience. We talk to bestselling author of “Mao’s Last Dancer” Li Cun Xin and writing coach Patti Miller about the art of writing your own.

More and more of us are working past retirement age. The latest Census shows the number of older people in the labour force has actually doubled from six to 13 per cent over the last decade and a half. Here is a guide to how you can choose and structure your part-time work while still enjoying your age pension entitlements.

Being a grandparent is a major milestone in the journey of life. For those who have taken years to learn how to parent, becoming a grandparent requires a completely different set of rules, and often times, the ability to readjust as the family dynamics change. It’s important to understand these unwritten rules in order to maximise your joy in grandparenting, as well as maintaining a loving and fulfilling intergenerational family life. 

We’re living longer than ever before, so staying active is key to fitness and health. But what exercise is right for you?

Did you know that dementia is predicted to become Australia’s leading cause of death in the next few years? The chronic illness affects almost one in ten Australians aged 65 plus. Whilst there is currently no cure, a nutritional expert for older people believes you can actually cheat dementia by eating better food for the brain.

As we get older, for some, loneliness looms and a sense of purpose can go missing. It’s estimated that between 10 to 15 per cent of older people go through depression. What are the signs and how can you best start a conversation with the person you're worried about?

You may think you have your retirement finances under control but did you know that changes in the new financial year could have significant impacts on your financial status? Here’s a quick overview of the key changes that came into effect for this financial year. 

What happens when differences within a family lead to a breakdown of relationships? While social researchers say that estrangement is common, few talk about it.