Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
https://seattleinsight.org/series/seattle-insight-meditation-society/
Gesamtlänge aller Episoden: 23 days 13 hours 57 minutes
Introducing Picture 6: Riding the Ox Home
This recording was edited and prepared for publication by volunteer Nikhil Natarajan.
Taming the Ox: Wise Effort
Practice and Reflection Look at your meditation practice as a training of the mind and attention. Consistency, patience, gentleness, and firmness are all needed. Reflect on your intention behind the training. Is it based in love or hatred? Compassion
If You Want to Understand the Mind…
Discussion prompts What does the ox represent for you right now? How are you relating to the ox? Trusting, doubting, confident, fearful... What is helping you be more mindful? What is getting in the way?
Taming the Ox, Recap & Discussion
This recording was edited and prepared for publication by volunteer John Stott.
Taming the Ox, Talk 2
This recording was edited and prepared for publication by volunteer Jim Matthews.