Feeling overwhelmed by the pressures of perfection? She's Not Crazy podcast is here to help you understand and control your mind, mood, and feelings. Host Lauren Schifferdecker, a TEDx speaker and licensed counselor, will guide you on a journey to find peace, happiness and authentic connections. Tune in to learn mental health hacks, hear inspiring stories and learn how to live life on your terms. Join thousands of other "she's" on this journey to feeling balanced and in control. Tune in now and unlock your greatest life today!
https://podcasters.spotify.com/pod/show/lauren-schifferdecker
Gesamtlänge aller Episoden: 3 hours 13 minutes
episode 16: Small Bites - Like, Share, or Comment
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 15: Small Bites - What is SNC all about?
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 14: Small Bites - Hot Potato
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 13: Small Bites - The Four Horsemen
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 13: Small Bites - Million Dollar Question-Excuser Buster
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 11: Small Bites - Greetings
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 5: Episode 05 - David
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 10: Small Bites - The dance all couples do
In this podcast episode: All couples do a sort of dance. When your partner engages with you, asks a question or shares their feelings – it’s like asking you to dance. See why it’s so important to engage in those small, seemingly unimportant everyday interactions and “dance” with your partner.
She's Not Crazy Aaand.....
episode 9: Small Bites - Go to bed angry
In this podcast episode: We’ve all heard, never go to be angry. But, there’s a good reason to give yourself one night’s sleep to be more self-respecting and deliver a message that’s actually heard and understood.
She's Not Crazy Aaand.....
episode 8: Small Bites - Be a person your kids want to talk to
In this podcast episode: Snag this magic tool for talking to your kids, so you are a person they’ll want to share with again. Relating instead of fixing our kids' problems.
She's Not Crazy Aaand.....