Gesamtlänge aller Episoden: 19 hours 41 minutes
Its true! When we have something to look forward to life seems to flow a little easier creating good vibrations and feelings. You may be home with your kids this summer and it may seem impossible to create good summer vibes, but that is where you are wrong. In this episode I walk you through ways that I get my family to participate and join me in doing the things I love, which in return makes me a healthier happier mom...
We are officially halfway through 2022! Where did the time go? How did we get here? It has been a very busy time for us, all sorts of shifting and changing happening in our lives and I want you to really sink into your accomplishments of your journey. Celebrating our wins is a great way to fill up our own cup as life moves quickly and time passes. Personally or professionally I want you to know your growth is creating powerful changes in you and this episode will help highlight your wins...
Our mindset teaches us lessons all the time. I just completed my 28th half marathon and lessons always reveal themselves on the journey. When we decide to commit to something that is on our heart, that is just the first step. In this episode, I will share three tips to keep you focused on your why. Lessons always show up as we navigate, and move through life. As a mom training for races looks very different, but I still choose to show up!
If you want to be a better mom, wife, entrepreneur, leader, daughter, or employee you need to acknowledge where you are at today right now and get real honest about it. Once you do you can finally start to move forward and heal, build, create, get healthy. Once you get honest you can start to move forward. What if you had clarity on your purpose? What if you were healthy again? What if you had a better relationship with X,Y, and Z? How would that make you feel...
Imagine what you could do if you were given the space to create, lead, heal, grow, think or build the thing that has been on your heart for a long time. We are all ready to move forward. We are ready to expand. This episode is filled with powerful questions to help you connect with the thing you are ready to do. Let's grow as a community! The time is now.
When we truly decide to move towards something we really want, you may be very clear on which direction to go. In this episode I talk about trusting yourself enough to move forward and know that you are worthy of your ideas, thoughts, wishes and desires. This is coming up as I work with my clients as the new spring energy is here, We are all inspired to get going on our projects and I am here to tell you, that yes its time and to trust yourself!
Amie Beniuk is a Master Level Reiki Practitioner, with a practice that includes, intuitive card reading, channeling and healing. If you are looking for natural ways to heal your body, balance your mind, body and soul than this episode is for you. We talk about the things that get in our way, and strategies to move past them, essentially the EGO...
Time goes by so quickly. Are you someone who commits to your goals, dreams wishes and desires? Or are you someone who has a thought and quickly dismisses it for all the reasons? What could be better in your life? What would bring you more joy? What are you wanting to create in your life? Today I talk about creating a magical spark. A spark to help you create a vision, even if it's only for a short time. It's possible to have all the things you desire...
Ever get discouraged, from the idea you had, the goal you had, the plan you had? When you feel things aren’t going well how do you get back on track and realign with what you want to achieve. In this episode, learn how to identify when you are discouraged and where it's coming from...
How do we get unstuck and tell a new story. Your life is a story about yourself. Most of you have a very powerful story. A story that will motivate, help, inspire others. Your story can also hold you in a deep unhappy place in life. A place you are possibly sick of. In this episode I will ask you a couple powerful questions you can ask yourself. You recognizing where you are at with your story is a really big step in creating a new story...